Fertility 101 - Interview With Fertility Expert Grace

Babies... So many women in my life (including myself) have spent majority of their younger lives trying to avoid falling pregnant.

We've chosen to have an exciting career, to travel the world and pack in a million different life experiences before even considering if having a baby is right for us.

However, despite what we were taught in school - having a baby doesn't always happen instantly.

In fact, as this episode points out - there are a number of things we really should be considering, adjusting and implementing months before trying to conceive.

Whether you are on the fence about kids, planning to freeze your eggs, want kids in 10 years or next month, this episode is packed with actionable insights around fertility.

And no - it’s not just for women.

As the cliche suggests, it takes two to tango so we are diving deep into all the things that both males and females should consider if they want to create healthy happy babies.

• How far in advance do you need to start preparing your body to have a baby?
• Fertility rates declining - what you can do about it?
• How to prepare your body for IVF?
• Simple lifestyle changes you can make to improve your fertility.
• What to consider if you’re planning to freeze your eggs?
• What males need to do consider? Hint: You should start eating walnuts…

With a food first approach to fertility, Grace has helped hundreds of clients from around the world to bring healthy babies into the world. In fact, she is loved by her clients so much that one of them even named their child after her.

If you’re listening to this podcast I know you’re a high achiever. You want to excel in all areas of your life and fertility is no exception.

I have learned SO much from Grace and know you will too.

Follow Grace on Instagram: https://www.instagram.com/the_fertilitynutritionist/

Free Download From Grace: https://east-to-west-nutrition.mykajabi.com/pl/2148201505

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