#1002 Avoid These Hidden Toxins! – The Most Overlooked Cause of Metabolic Disease with Dr. Aly Cohen

#1002 Avoid These Hidden Toxins! – The Most Overlooked Cause of Metabolic Disease with Dr. Aly Cohen

In this episode, host Ben Azadi sits down with Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine physician, to discuss the widespread issue of environmental toxins and their effects on our health. Their conversation is based on Dr. Cohen's new book, "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them." Together, they delve into the risks associated with tap water, the presence of toxins in everyday products, and how these toxins are linked to metabolic disorders like obesity. They also offer practical tips on how to reduce exposure to these toxins and support the body's natural detoxification processes. 🔥 You'll Learn: Discussion on environmental toxins and their impact on health. Focus on the dangers of tap water and unregulated chemicals. Examination of specific toxins found in drinking water, such as fluoride, cadmium, and arsenic. Connection between environmental toxins and obesity/metabolic disorders. Importance of detoxification and the body's natural systems. Practical steps for reducing exposure to harmful substances. Role of nutrition in supporting detoxification processes. Awareness of microplastics and their health implications. Recommendations for safer alternatives to common household products. Emphasis on the significance of sleep and sweating for detoxification. 📘 Grab Dr. Cohen’s new book Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them – available now! CLICK HERE TO PURCHASE DR COHEN'S NEW BOOK: https://amzn.to/44onhDF 🔗 Links and Resources: Connect with Dr. Cohen: 🌐 Website: https://alycohenmd.com 🌿 The Smart Human Platform: https://thesmarthuman.com 🎧 Podcast on Apple: https://podcasts.apple.com/us/podcast/the-smart-human-with-dr-aly-cohen/id1518816002 🎧 Podcast on Spotify: https://open.spotify.com/show/2ETBDQQ1WWQiHPtvSphUXe 📸 Instagram: https://www.instagram.com/thesmarthuman ▶️ YouTube Channel: https://www.youtube.com/c/TheSmartHuman 🎁 📚 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

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Avsnitt(1372)

The Life-Changing Power of Walking: Live Longer, Feel Healthier & Be Happier | #1377

The Life-Changing Power of Walking: Live Longer, Feel Healthier & Be Happier | #1377

Walking might be one of the most underrated tools for improving your health, longevity, and quality of life. In this episode of The Ben Azadi Show, Ben breaks down why walking is far more powerful th...

15 Sep 22min

95% of Stem Cell Treatments May Not Contain What They Claim | Rafael Gonzalez #1376

95% of Stem Cell Treatments May Not Contain What They Claim | Rafael Gonzalez #1376

What if the stem cell treatment you’re paying thousands of dollars for doesn’t actually contain the viable, functional stem cells you think it does? In this episode of The Ben Azadi Show, Ben sits do...

14 Sep 58min

The 7 Thieves Stealing Your Healthy Years | The Ben Azadi Show #1375

The 7 Thieves Stealing Your Healthy Years | The Ben Azadi Show #1375

Most people plan for how long they’ll live. Far fewer think about how long they’ll actually be healthy, mobile, sharp, and able to enjoy it. In this episode, Ben Azadi and Alex Montalenti break down ...

11 Sep 58min

The 5 Health Signals That Actually Move the Needle in Just 5 Days | #1374

The 5 Health Signals That Actually Move the Needle in Just 5 Days | #1374

Ben and Alex Montalenti talk about a simpler way to improve your health without getting caught up in complicated routines, endless supplements, or whatever the latest health trend happens to be. They...

8 Sep 41min

His Dad Died At 60 With Normal Bloodwork - This Doctor Found What The Labs Missed | Dr. Will Cole #1373

His Dad Died At 60 With Normal Bloodwork - This Doctor Found What The Labs Missed | Dr. Will Cole #1373

What if your biological age doesn't tell the whole story? In this episode, Ben sits down with Dr. Will Cole, leading functional medicine expert and co-author of Heal Your Cells (written with Dr. Josh...

7 Sep 47min

From 34% To 6% Body Fat: Weight Was Never My Problem | Jesse Chappus #1372

From 34% To 6% Body Fat: Weight Was Never My Problem | Jesse Chappus #1372

What if losing weight isn't the first step to getting healthy? In this episode, Ben joins Jesse Chappus to challenge the idea that excess weight is the root problem. Ben explains why he sees weight a...

4 Sep 1h 20min

3x More Cortisol Receptors: Why Stress Puts Fat On Your Belly First | Cynthia Thurlow #1371

3x More Cortisol Receptors: Why Stress Puts Fat On Your Belly First | Cynthia Thurlow #1371

What if the reason keto isn't working for you has less to do with the diet itself; and more to do with your liver, your fats, and how well your body adapts to stress? In this episode, Ben chats with ...

1 Sep 47min

I Made a Peptide Expert Rank Every Fat Loss Biohack (S-Tier to F-Tier) | Dylan Gemelli #1370

I Made a Peptide Expert Rank Every Fat Loss Biohack (S-Tier to F-Tier) | Dylan Gemelli #1370

What if improving your metabolism has less to do with complicated protocols—and more to do with the small choices you make every day? In this episode, Ben chats with health and biohacking expert Dyla...

31 Aug 1h 1min

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