Tips for Survivors: Rest and Recovery

Tips for Survivors: Rest and Recovery

Having survived this trauma, understand that your body went into the 4 trauma responses, fight, flight, freeze of fawn. Reason: You had a lot of adrenaline cursing through you as you were in survival mode. This affected your central nervous system including mentally, emotionally and physiologically. Now as an adult that is safe, you will became drained when dealing with it, there will feel a natural level of flatness or needing rest. Please give into that. For more information, resources, or ...

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Tips for supporting survivors #2

Tips for supporting survivors #2

We are on all social media platforms: Facebook: https://www.facebook.com/HandingtheShameBack Instagram: https://www.instagram.com/handingtheshameback/ YouTube: https://www.youtube.com/@handingtheshame...

1 Juni 20221min

Media Interview

Media Interview

Full interview with Alizeey Yeezy We are on all social media platforms: Facebook: https://www.facebook.com/HandingtheShameBack Instagram: https://www.instagram.com/handingtheshameback/ YouTube: https:...

1 Juni 20221h 17min

Tips for supporting survivors #1

Tips for supporting survivors #1

We are on all social media platforms: Facebook: https://www.facebook.com/HandingtheShameBack Instagram: https://www.instagram.com/handingtheshameback/ YouTube: https://www.youtube.com/@handingtheshame...

30 Maj 20221min

Alizeey Yeezy Interviews Me

Alizeey Yeezy Interviews Me

We are on all social media platforms: Facebook: https://www.facebook.com/HandingtheShameBack Instagram: https://www.instagram.com/handingtheshameback/ YouTube: https://www.youtube.com/@handingtheshame...

27 Maj 20221h 12min

The Four F's

The Four F's

Trauma Responses Revealed. Listen to how the Four F's have helped/continue to help you through trauma. Universally known as Flight or Flight, did you know there are others? I call them The Four F's: ...

27 Maj 20226min

Maria J McMahon Interviews Me

Maria J McMahon Interviews Me

Maria J McMahon Interviews me. We are on all social media platforms: Facebook: https://www.facebook.com/HandingtheShameBack Instagram: https://www.instagram.com/handingtheshameback/ YouTube: https://w...

27 Maj 202256min

Trigger Warning: Interview with Maria Socolof

Trigger Warning: Interview with Maria Socolof

Meet Maria Socolof: survivor of Sibling Sexual Abuse (SSA). Author and founder of Healing from Chronic Pain. See below for her details: My website: www.healingfromchronicpain.com My memoir: The Invisi...

25 Maj 202245min

Trust

Trust

Sometimes letting go and Just Trusting can be a real challenge. Trust is really challenging for us #csa survivors. How do we trust when what has happened to us makes it almost impossible to feel safe...

20 Maj 20226min

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