101. The Confidence Episode: How to Build It and What Actually Makes a Difference

101. The Confidence Episode: How to Build It and What Actually Makes a Difference

In this episode of Talk Tovey To Me, Jess and Meg unpack one of the most misunderstood concepts in business and self-development: confidence.If you’ve ever thought, “I’m just not confident enough yet” — this one’s for you. Jess and Meg share a powerful reframe: confidence isn’t a prerequisite, it’s a byproduct of taking action. They dive into how real confidence is built through repetition, reflection, and resilience — not just mindset hacks or external validation.


This episode blends practical insights with personal anecdotes — from business pivots and creative ruts to luxury dinners and early bedtimes — to illustrate what it really takes to grow as an entrepreneur.

Whether you’re navigating imposter syndrome, launching a new offer, or trying to raise your rates, this conversation will leave you feeling grounded, challenged, and ready to take the next step.


🎧 Are you holding yourself back because you think you’re “not confident enough”? Tune in to learn how to build competence, reframe failure, and finally stop waiting to “feel ready.”


👉 Love this episode? Follow Talk Tovey To Me, leave a review, and share it with your business besties! 💖 #TalkToveyToMe


💪🏽 At MGTVY Coaching, we understand that achieving your goal body is a science, but getting there is a behaviour. That’s why we aren't just another training program and nutrition plan - We are here to educate and empower you to unf$%k your relationship with food, build body confidence, and create a flexible routine & lifestyle that facilitates SUSTAINABLE results.

Book your FREE consultation call with Meg today → ⁠https://www.megtovey.com/


💄🔓Jess is the Founder of House of Brows Cosmetic Tattoo and HB Academy, an Accredited Trainer, Expert Cosmetic Tattoo Artist, and Business Mentor. Jessica helps beauty business owners stand out, sell out, and scale with confidence, systems, and authority. Through her mentorship, Jessica supports beauty professionals to build unique and recognisable brands that attract premium clients, and build businesses that generate consistent high income months. Jess combines elite-level industry expertise with business strategies and her proven framework, to empower artists to own their value, lead with authority, and create long-term, scalable success. If you're ready to stop playing small and start building the business you've always envisioned, now is the time to take action.


Connect with Us

Podcast Instagram: ⁠⁠https://www.instagram.com/talktoveytomepod/⁠

Meg’s Instagram: ⁠⁠https://www.instagram.com/megantovey/⁠⁠

Jess’s Instagram: ⁠⁠https://www.instagram.com/jesstovey/⁠

https://www.instagram.com/houseofbrows__/⁠


Chapters:

  • 00:00 – Introduction: burnout, and boundaries

  • 02:00 – The hidden cost of creative overwhelm and mental load

  • 04:15 – Personal updates: high-end dining, shifting gears, and lifestyle design

  • 07:00 – Business momentum: coaching wins, systems overhaul, and leadership insights

  • 11:57 – The confidence myth: why mindset alone isn’t enough

  • 14:35 – Repetition builds confidence — not readiness

  • 17:15 – From overthinking to ownership: the evolution of self-trust

  • 19:30 – Competence before confidence: a foundational principle for growth

  • 21:00 – Embracing imperfection: the value of being a beginner

  • 23:50 – Imposter syndrome as a growth indicator

  • 26:15 – Pricing and integrity: charging what you’ve earned

  • 29:00 – Practical tips to build confidence safely and sustainably

  • 33:00 – Fear of judgment: how to move through it with purpose

  • 36:50 – The importance of mentorship, community, and learning from failure

  • 38:20 – The bottom line: confidence comes from action


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38. Part 2 Reaching Your Potential By Stepping Outside Of Your Comfort Zone

38. Part 2 Reaching Your Potential By Stepping Outside Of Your Comfort Zone

This week on 'Talk Tovey To Me,' Jess and Meg share invaluable advice on pushing beyond your comfort zone, offering practical tips and highlighting potential outcomes. Don't miss out if you're ready to elevate your game. Each week Meg and Jess Tovey, two sisters who have achieved immense success in their respective industries let you in on their weekly catch-up! You’ll get the inside scoop on everything from mindset, business, self-development and everything in between… because hot girls don’t gatekeep!  Get involved in our next sissy advice segment! Add your ANONYMOUS questions or situations you want advice on, here: https://hfwfdtqd4pp.typeform.com/to/tIFkVq5d Follow us on Instagram  @talktoveytomepod Credits Hosts: Jess Tovey  ⁠House Of Brows⁠ ⁠House Of Brows Instagram⁠ Meg Tovey  ⁠Meg Tovey Strength + Nutrition Coaching Website⁠ ⁠Meg Tovey Instagram⁠ Original Concept: Meg Tovey & Jess Tovey  Producer: Hey Al! Productions

6 Dec 202318min

37. Reaching Your Potential By Stepping Outside Of Your Comfort Zone Part 1

37. Reaching Your Potential By Stepping Outside Of Your Comfort Zone Part 1

This week on Talk Tovey To Me, Meg and Jess bring you part one of ‘Reaching Your Potential By Stepping Outside Of Your Comfort Zone’. You’ll gain exclusive insight into the big moves Jess and Meg are taking within their own businesses and discover the key takeaways and important messages they've gleaned from recent industry events, while also diving into the transformative benefits of stepping outside your comfort zone.  Each week Meg and Jess Tovey, two sisters who have achieved immense success in their respective industries let you in on their weekly catch-up! You’ll get the inside scoop on everything from mindset, business, self-development and everything in between… because hot girls don’t gatekeep!  Get involved in our next sissy advice segment! Add your ANONYMOUS questions or situations you want advice on, here: https://hfwfdtqd4pp.typeform.com/to/tIFkVq5d Follow us on Instagram  @talktoveytomepod Credits Hosts: Jess Tovey  ⁠House Of Brows⁠ ⁠House Of Brows Instagram⁠ Meg Tovey  ⁠Meg Tovey Strength + Nutrition Coaching Website⁠ ⁠Meg Tovey Instagram⁠ Original Concept: Meg Tovey & Jess Tovey  Producer: Hey Al! Productions

30 Nov 202342min

Ep 036: How To Ditch Your Scarcity Money Mindset And Move Towards A Life Of Abundance

Ep 036: How To Ditch Your Scarcity Money Mindset And Move Towards A Life Of Abundance

This week on 'Talk Tovey To Me,' Meg and Jess dissect the secrets of money mindsets, offering invaluable insights on identifying your financial mindset to pave the way for an abundant life. Dive deep into understanding your current money mindset, and its origins, and discover actionable steps for transformative change. Each week Meg and Jess Tovey, two sisters who have achieved immense success in their respective industries let you in on their weekly catch-up! You’ll get the inside scoop on everything from mindset, business, self-development and everything in between… because hot girls don’t gatekeep!  Get involved in our next sissy advice segment! Add your ANONYMOUS questions or situations you want advice on, here: https://hfwfdtqd4pp.typeform.com/to/tIFkVq5d Follow us on Instagram  @talktoveytomepod Show Notes Rich Dad Poor Dad by Robert Kiyosaki and Sharon Lechter Rich Dad's CASHFLOW Quadrant: Rich Dad's Guide to Financial Freedom by Robert Kiyosaki The Barefoot Investor: The Only Money Guide You'll Ever Need by Scott Pape Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth by T. Harv Eker Credits Hosts: Jess Tovey  House Of Brows House Of Brows Instagram Meg Tovey  Meg Tovey Strength + Nutrition Coaching Website Meg Tovey Instagram Original Concept: Meg Tovey & Jess Tovey  Producer: Hey Al! Productions

22 Nov 202354min

EP 035: Big Sissy Advice… Should You See A Psychologist? Navigating Betrayal In Relationships And Ditching Toxic Friends And Partners

EP 035: Big Sissy Advice… Should You See A Psychologist? Navigating Betrayal In Relationships And Ditching Toxic Friends And Partners

This week Jess and Meg give some of the best advice to date!! You guys asked everything from how to seek professional help when you need it, to how to navigate a really sticky situation between a friend and a partner and boy did the girls deliver on the answers.  Each week Meg and Jess Tovey, two sisters who have achieved immense success in their respective industries let you in on their weekly catch-up! You’ll get the inside scoop on everything from mindset, business, self-development and everything in between… because hot girls don’t gatekeep!  Get involved in our next sissy advice segment! Add your ANONYMOUS questions or situations you want advice on, here: https://hfwfdtqd4pp.typeform.com/to/tIFkVq5d Follow us on Instagram  @talktoveytomepod Credits Hosts: Jess Tovey  House Of Brows House Of Brows Instagram Meg Tovey  Meg Tovey Strength + Nutrition Coaching Website Meg Tovey Instagram Original Concept: Meg Tovey & Jess Tovey  Producer: Hey Al! Productions

15 Nov 202333min

EP 034: Learn Meg Tovey’s Secrets To Succeeding As A Multi-Six-Figure Business Owner, And How You Can Get The Most Out Of Working With A Fitness Coach

EP 034: Learn Meg Tovey’s Secrets To Succeeding As A Multi-Six-Figure Business Owner, And How You Can Get The Most Out Of Working With A Fitness Coach

In this episode, the spotlight turns on Meg Tovey, a multi-six-figure business owner, fitness coach, and mentor, as she shares her journey and insights with Jess. With a background in accredited sports nutrition and eight years of experience, including competing in fitness modelling, Meg's approach is refreshingly scientific and enjoyable, breaking away from the typical 30-day challenges, steamed. chicken and broccoli meal plans. Instead, she educates and empowers her clients to make informed decisions that transform their entire lifestyle. Her story and success as a multi-six-figure business owner and mentor offer valuable inspiration for those seeking to make meaningful strides in both fitness and entrepreneurship. Don't miss this episode if you're looking to unlock the secrets behind Meg's incredible achievements. Each week Meg and Jess Tovey, two sisters who have achieved immense success in their respective industries let you in on their weekly catch-up! You’ll get the inside scoop on everything from mindset, business, self-development and everything in between… because hot girls don’t gatekeep!  Get involved in our next sissy advice segment! Add your ANONYMOUS questions or situations you want advice on, here: https://hfwfdtqd4pp.typeform.com/to/tIFkVq5d Follow us on Instagram  @talktoveytomepod Credits Hosts: Jess Tovey  House Of Brows House Of Brows Instagram Meg Tovey  Meg Tovey Strength + Nutrition Coaching Website Meg Tovey Instagram Original Concept: Meg Tovey & Jess Tovey  Producer: Hey Al! Productions

8 Nov 202356min

EP 033: Morgan T Nelson On Being Financially Free At 23 To Becoming Who You Want To Be In Life And Business

EP 033: Morgan T Nelson On Being Financially Free At 23 To Becoming Who You Want To Be In Life And Business

Join Meg and Jess as they interview the incredible Morgan T Nelson, a world-travelling expert in success, personal growth, and overcoming mental limitations. With nearly a decade of experience, he's spoken on international stages and trained in Neuro Linguistic Programming. Now, as the CEO of Morgan T Nelson Events, he helps millennials break free from fear and self-doubt to achieve intentional, passionate success. Don't miss this episode if you're looking to build the skills and mindset for a life of freedom. CW: This episode contains a discussion about suicide.  Each week Meg and Jess Tovey, two sisters who have achieved immense success in their respective industries let you in on their weekly catch-up! You’ll get the inside scoop on everything from mindset, business, self-development and everything in between… because hot girls don’t gatekeep!  Get involved in our next sissy advice segment! Add your ANONYMOUS questions or situations you want advice on, here: https://hfwfdtqd4pp.typeform.com/to/tIFkVq5d Follow us on Instagram  @talktoveytomepod Credits Hosts: Jess Tovey  House Of Brows House Of Brows Instagram Meg Tovey  Meg Tovey Strength + Nutrition Coaching Website Meg Tovey Instagram Guest: Morgan T Nelson Original Concept: Meg Tovey & Jess Tovey  Producer: Hey Al! Productions

1 Nov 202359min

Ep 032: Daring to Dream in Life and Business, a Reflection on the Morgan T Nelson Event

Ep 032: Daring to Dream in Life and Business, a Reflection on the Morgan T Nelson Event

This week, we delve into Meg's profound experience at Morgan T Nelson's recent ‘Dream Out Loud’ event. We discuss everything from the intricate dynamics of embracing vulnerability, demonstrating self-determination, and leaning into fear in all aspects of life and business.  Each week Meg and Jess Tovey, two sisters who have achieved immense success in their respective industries let you in on their weekly catch-up! You’ll get the inside scoop on everything from mindset, business, self-development and everything in between… because hot girls don’t gatekeep!  Get involved in our next sissy advice segment! Add your ANONYMOUS questions or situations you want advice on, here: https://hfwfdtqd4pp.typeform.com/to/tIFkVq5d Follow us on Instagram @talktoveytomepod Hosts: Jess Tovey  House Of Brows House Of Brows Instagram Meg Tovey  Meg Tovey Strength + Nutrition Coaching Website Meg Tovey Instagram Original Concept: Meg Tovey & Jess Tovey  Producer: Hey Al! Productions

25 Okt 202349min

Ep 031: 8 things you MUST know before getting any cosmetic tattoo or starting your own PMU Business

Ep 031: 8 things you MUST know before getting any cosmetic tattoo or starting your own PMU Business

Get involved in our next sissy advice segment! Add your ANONYMOUS questions or situations you want advice on, here: https://hfwfdtqd4pp.typeform.com/to/tIFkVq5d Follow us on Instagram @talktoveytomepod

18 Okt 202354min

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