#293 - Adam Alter - The Psychology Of Phone & Tech Addiction

Paul Bloom is an author and a Professor of Psychology at Yale. Why is suffering a cause of pleasure for some people? What do BDSM, being robbed, extreme sports and meditation have in common? How does ...

14 Nov 20191h 5min

Kelly Starrett is a CrossFit trainer, physical therapist, author and speaker. Expect to learn what Kelly thinks about the Game Changers documentary, his new brand The Ready State, what his most import...

11 Nov 20191h 2min

Dr Larry Sanger is the ex-founder of Wikipedia. Wikipedia is almost a public utility now, like water or energy. It's one of the most visited sites on the internet and provides millions with informatio...

7 Nov 20191h 15min

Aubrey Marcus is a podcaster, author and CEO. I wanted to find out how Aubrey defines living a good life, and how he structures his world to ensure that he's pointing in the right direction... As you ...

4 Nov 201951min

Sanjay Rawal is an award-winning filmmaker. Today we learn about the longest race on earth which takes place in the middle of New York around a square block in the city - 3100 miles over 52 days. Extr...

31 Okt 20191h 4min

Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites, resources and tools for a productive and efficient life. Expect to learn... How to make your Insta...

28 Okt 20191h 22min

Sonny Webster is a weightlifter and online coach. Some days you're feeling it, some days not so much. All of us have good and bad periods to contend with but it's how we respond which ultimately deter...

24 Okt 201954min

Alex Hutchinson is a journalist, athlete and author. Eliud Kipchoge recently rocked the world by breaking the previously unthinkable 2 Hour Marathon Record. Today we get to hear a full analysis of his...

21 Okt 20191h 7min