Modern Wisdom1 Apr 2021

#302 - Ryan Bush - A Guide To Mental Self-Mastery

Ryan Bush is systems designer and an author. Redesigning your mind is hard because there are a lot of influences at play. A very comprehensive approach is needed to really impact our mindset. Today I think I might have found someone who has all the tools. Expect to learn how to design your mind to work with you not against you, how to cultivate meta-cognition, how to rewire your mental biases, how to restructure your emotions, how to modulate your desires, how to build self control and much more... Sponsors: Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Get 20% discount on Reebok’s entire range at https://geni.us/modernwisdom (use code MW20) Extra Stuff: Buy Designing The Mind - https://amzn.to/3tR3189 Complete Ryan's Survey - https://designingthemind.org/survey The 9 Levels Of Increasing Embrace - http://www.cook-greuter.com/Cook-Greuter%209%20levels%20paper%20new%201.1'14%2097p%5B1%5D.pdf Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

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#088 - Nat Eliason - The Five Best Books You've Never Read

Nat Eliason is the founder of GrowthMachine.com and the host of the Made You Think Podcast. Nat likes to read and think. Today we get to hear his five recommendations for books you probably won't have...

25 Juli 201956min

#087 - Life Hacks 109

Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites, resources and tools for a productive and efficient life. Expect to learn... Why yoghurt is a savou...

22 Juli 20191h 22min

#086 - Teemu Arina - The Biohacker's Biohacker

Teemu Arina is a technology entrepreneur, author and a leader in the field of biohacking. The Biohacker's Handbook is one of my favourite resources over the last few years and I've been looking forwar...

15 Juli 20191h 14min

#085 - Professor Nicholas Christakis - How Evolution Shaped Our Societies

Nicholas Christakis is a Professor at Yale University and an author. Much of what I've covered on the podcast has focussed on evolution's effects on the individual, but today we look at how evolution ...

8 Juli 201952min

#084 - David Epstein - Specialisation Is For Insects

David Epstein is a New York Times Best Selling Author and Investigative Journalist. Specialising early and hard is a frequent piece of advice I hear given to people asking for advice on how to become ...

1 Juli 201955min

#083 - Business Principles 101

Jonny and Yusef from PropaneFitness.com join me for the start of a brand new series. We're talking all things careers and entrepreneurship as we call on our combined 30+ years of operating and failing...

24 Juni 20191h 3min

#082 - Caleb Jones - How Does A Non-Monogamous Marriage Work?

Caleb Jones is an online coach, blogger and non-monogamy advocate. Statistically, most marriages end in divorce. This limited life span for the traditional approach to relationships has lead some peop...

20 Juni 20191h 9min

#081 - Dr Stuart McGill - Why Do Our Backs Hurt?

Dr Stuart McGill is a professor emeritus at the University of Waterloo and a world expert in back pain. Dr McGill has worked with some of the best athletes in the world across pretty much every sport ...

17 Juni 20191h 26min