
#210 - Nina Jankowicz - Russian Election Meddling & Fake News
Nina Jankowicz is a writer and an analyst for Central and Eastern Europe. Expect to learn whether Russia are meddling in our elections, why Moscow cares, how the predecessor to BLM was controlled by a...
15 Aug 202055min

#209 - Catch Up 106
Jonny & Yusef join me again to discuss our experience as humans over the last few months. No agenda, just finding out what's been going on in life. I've lost an achilles, Bill Ackman made the greatest...
13 Aug 20201h 2min

#208 - Jamie Alderton - Life Beyond Being Shredded
Jamie Alderton is a coach, fitness model and author. Jamie has been to the peak of fitness modelling, multiple magazine front covers, stepping on stage at WBFF Worlds and a physique most men dream to ...
10 Aug 20201h 6min

#207 - David Birtwhistle - What It Feels Like To Become Famous
David Birtwhistle is a PT and star of Netflix's Too Hot To Handle. The entire world is obsessed with blue ticks and follower counts, fame "by any means" is a goal desired by many in 2020. But is notor...
8 Aug 202049min

#206 - Kezia Noble - A Woman's Guide To Attracting Women
Kezia Noble is a dating & attraction coach for men. Men are struggling to attract women, divorces are on the rise and relationships are more transient than ever. Let's see is world-famous coach Kezia ...
6 Aug 20201h 17min

#205 - James Smith - How To Design A Life You Love
James Smith is a PT and not a life coach. Following your default desires and social norms is a surefire route to misery, yet we're given very little guidance on how to design a life we love. Open wide...
3 Aug 20201h 13min

#204 - Ashley 'Dotty' Charles - Why Everyone Is Outraged
Ashley 'Dotty' Charles is a rapper and BBC Radio 1Xtra presenter. 2020 is the year of outrage. Loud, brash, unsubtle conversations where whoever can become offended first wins. Expect to learn whether...
1 Aug 20201h 9min

#203 - Matt Maruca - How To Use Light To Optimise Your Health & Happiness
Matt Maruca is the CEO of Ra Optics and creator of The Light Diet. This episode goes DEEP. Expect to learn how crucial light is to optimising your health, why sunlight and energy levels are intrinsica...
30 Juli 20201h 46min



















