Ep 119 - Dr Shawn Baker | Ultimate Carnivore Beginner Guide (EAT THIS)

Ep 119 - Dr Shawn Baker | Ultimate Carnivore Beginner Guide (EAT THIS)

This episode is brought to you by ⁠⁠⁠⁠⁠The Primal Tallow Balm.⁠⁠⁠⁠⁠


Get Faster Carnivore Results (Free Guide): https://www.theprimal.com/lab/carnivore-diet-beginner-guide-get-faster-results

Dr Shawn Baker's Book The Carnivore Diet: https://amzn.to/3YR0f4E


This episode features Dr. Shawn Baker, an orthopedic surgeon, athlete, and a world-leading expert on the Carnivore Diet. Dr. Baker has followed a Carnivore diet himself and authored the best-selling book "The Carnivore Diet."

In this episode, we discuss how the Carnivore Diet is an effective therapeutic protocol for healing chronic disease, whether it is acute or chronic, genetic or acquired; the role of nutrition is paramount in healing disease.

Dr. Baker discusses why red meat is so important for our health and exactly how much you need to eat (protein and fat) to achieve better Carnivore results.

Through the conversation, we discuss common myths about the Carnivore diet, including the gut microbiome and gut health, cholesterol and LDL levels, the impact of red meat on kidney function, and also discuss the role of nutrition in children and adolescents.

We also discuss Dr. Baker's protocol for faster Carnivore results, including a food game to help understand which Carnivore foods are best for healing and weight loss - ribeye is a winner!

Avsnitt(136)

Ep 65 - Carnivore Diet with Dr Sean O'Mara | #1 Carnivore Doctor: The Best Way To Reverse Visceral Fat

Ep 65 - Carnivore Diet with Dr Sean O'Mara | #1 Carnivore Doctor: The Best Way To Reverse Visceral Fat

What is the best way to reverse visceral fat, the dangerous belly fat that causes chronic inflammation? Dr Sean O'Mara, a Carnivore doctor, will discuss the simple exercise and diet you must do today to get rid of visceral fat. This episode is brought to you by 5 Minute Body.

21 Nov 20231h 13min

Ep 64 - Carnivore Diet | I Only Ate Meat For 200 DAYS: Here's What Happened To My HEART

Ep 64 - Carnivore Diet | I Only Ate Meat For 200 DAYS: Here's What Happened To My HEART

Ever wondered what happens when you only eat meat for 200 days? Kerry only ate meat for 200 days, and here's what happened to his heart failure and heart function. This episode is brought to you by 5 Minute Body.

19 Nov 20231h 4min

Ep 63 - Carnivore Diet | 10 Cheap Carnivore Foods I Eat Everyday For WEIGHT LOSS

Ep 63 - Carnivore Diet | 10 Cheap Carnivore Foods I Eat Everyday For WEIGHT LOSS

I eat these 10 cheap Carnivore foods every day for weight loss and incredible healing. This episode is brought to you by ⁠5 Minute Body.

18 Nov 202358min

Ep 62 - Carnivore Diet with Prof Thomas Seyfried | #1 Cancer Expert: The WORST Food That Feeds Cancer Cells

Ep 62 - Carnivore Diet with Prof Thomas Seyfried | #1 Cancer Expert: The WORST Food That Feeds Cancer Cells

Cancer is a mitochondrial metabolic disease; it's not genetic. Prevent cancer by avoiding these worst foods that feed cancer cells. 🔴 Join the October Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description This episode is brought to you by 5 Minute Body.

24 Sep 20231h 19min

Ep 61 - Carnivore Diet | I Only Ate Meat For 1000 DAYS: Here’s What Happened To My BLOOD

Ep 61 - Carnivore Diet | I Only Ate Meat For 1000 DAYS: Here’s What Happened To My BLOOD

What happens when you only eat ruminant meat for 1000 days (Lion Diet)? I asked Ferringo Freedom what happened to his cholesterol, LDL, kidney function, blood pressure & testosterone from just eating meat for 1000 days. 🔴 Get NEW Meal Plans on the 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description This episode is brought to you by 5 Minute Body.

17 Sep 20231h 21min

Ep 60 - Carnivore Diet | Keto vs Carnivore: What's BEST For Weight loss, Healing & Cravings?

Ep 60 - Carnivore Diet | Keto vs Carnivore: What's BEST For Weight loss, Healing & Cravings?

Keto or Carnivore Diet, I asked a nutritionist what's best for weight loss and healing. Join our Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description This episode is brought to you by 5 Minute Body.

3 Sep 202354min

Ep 59 - Carnivore Diet with Coach Bronson | High Fat vs High Protein Carnivore: What’s Best For You?

Ep 59 - Carnivore Diet with Coach Bronson | High Fat vs High Protein Carnivore: What’s Best For You?

High fat vs. high protein Carnivore: I asked Coach Bronson what's best for weight loss, healing, and overall health. Join the September Carnivore challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description This episode is brought to you by 5 Minute Body

27 Aug 20231h 14min

Ep 58 - Carnivore Diet with Lisa Duncan | 10 Carnivore ‘Rules’ I Break Daily & Still See Weight Loss (& Results)

Ep 58 - Carnivore Diet with Lisa Duncan | 10 Carnivore ‘Rules’ I Break Daily & Still See Weight Loss (& Results)

I asked Lisa Duncan the 10 Carnivore rules she breaks every day and gets massive weight loss and healing results. Join the September Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20

20 Aug 202354min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
alska-oss
johannes-hansen-podcast
sexnoveller-deluxe
sova-med-dan-horning
angestpodden
rss-the-house-podcast-3
rss-viktmedicinpodden
not-fanny-anymore
brottarbroder
sa-in-i-sjalen
halsoveckan-by-tyngre
rss-the-house-podcast-4
giggles-med-wiggles
sag-det-bara
rss-sjalsligt-avkladd
tyngre-traningssnack
dodsdomar