Surviving Trauma and 17 Days Without Sleep Turns Into Psychosis | Episode 28

Surviving Trauma and 17 Days Without Sleep Turns Into Psychosis | Episode 28

In this deeply emotional and candid episode, Louis and Aaron interview Heather who shares her harrowing story of survival, resilience, and recovery. Growing up in an environment filled with relentless physical and mental abuse, Heather was forced to fend for herself from a young age. By 17, she found herself homeless, couch surfing, and doing whatever she could to survive. As she navigated life without support, she began to experiment with drugs—starting with weed, Adderall, and opiates—looking for an escape from the pain.But everything changed when she discovered meth. What began as a way to cope spiraled into a full-blown addiction, and Heather describes the next three years of her life as a never-ending bender, consumed by her need for the drug. Through a series of destructive choices, multiple psych ward visits and painful consequences, Heather hit rock bottom. Yet, despite the darkness, she managed to find the strength to turn her life around.In this episode, Heather opens up about her struggle with addiction, the toll it took on her mind and body, and the journey of getting sober. She talks about the challenges of rebuilding her life from scratch, finding hope in the most unexpected places, and the power of second chances. Heather’s story is a testament to the strength of the human spirit and the possibility of transformation, no matter how far one has fallen. Tune in for an unforgettable, raw, and inspiring conversation about overcoming trauma, addiction, and finding redemption.


  • 🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience. Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, and more below on our Link Tree below!



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My Mom Introduced Me to Cocaine… Then I Got Hooked on Perc 30s | Ep 208

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I Was Prescribed Xanax at 14… Then Fentanyl & Xylazine Destroyed My Life | Ep 207

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Zach Henry for an intense and deeply honest conversation about addiction, trauma, fentanyl, xylazine, family, and the ...

2 Sep 1h 15min

I Was a Notre Dame Professor Smoking $800 of Crack Every Day | Ep 206

I Was a Notre Dame Professor Smoking $800 of Crack Every Day | Ep 206

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Ted Beauchaine for one of the most unbelievable addiction and recovery stories we've ever heard.Ted takes us back to a...

30 Aug 1h 51min

How Hiding My Sexuality Kept Me Shooting Oxy and Heroin Until I Finally Came Out | Ep 205

How Hiding My Sexuality Kept Me Shooting Oxy and Heroin Until I Finally Came Out | Ep 205

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Nick Newman for an incredibly raw and personal conversation about addiction, IV drug use, sexuality, relapse, recovery...

28 Aug 2h 4min

How I Went From Fighting in Afghanistan to Fighting a 7OH Addiction | Ep 204

How I Went From Fighting in Afghanistan to Fighting a 7OH Addiction | Ep 204

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Nick Newman for an incredible story that spans childhood addiction, the U.S. Army, combat deployments, prescription dr...

26 Aug 1h 46min

How I Made It From 90 Days to Over 1 Year Sober From Fentanyl & Heroin | Ep 203

How I Made It From 90 Days to Over 1 Year Sober From Fentanyl & Heroin | Ep 203

In this episode of Get a Grip Podcast, Louis Essig sits down with Tony Newton for a raw and honest conversation about childhood trauma, addiction, crime, relationships, and the journey from fentanyl a...

23 Aug 57min

I Had 78 Felonies, Did 7 Years in Prison & Fought Crack & Gambling Addiction | Ep 202

I Had 78 Felonies, Did 7 Years in Prison & Fought Crack & Gambling Addiction | Ep 202

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garne's sit down for a raw conversation about growing up around addiction, crack cocaine, prison, gambling, and finding a new way to live.T...

21 Aug 48min

How My Fentanyl Addiction Turned Into Xylazine Addiction | Ep 201

How My Fentanyl Addiction Turned Into Xylazine Addiction | Ep 201

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Briana Noda for a raw and deeply personal conversation about growing up around addiction, becoming a mother, fentanyl ...

19 Aug 1h 23min

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