#267: Proof Of Growth With a $10B Company. No More Self-Sabotage
This episode is sponsored by MyDenverTherapy.com. If you're in the Denver area & need a great therapist, definitely connect w/them! If you're ready to take your emotional growth to the next level, j...
15 Aug 202217min
#266: How Are You Dealing With Your Trauma With Business Owner & Licensed Professional Counselor, Courtneyrose
This episode is sponsored by MyDenverTherapy.com. If you're in the Denver area & need a great therapist, definitely look them up! If you're ready to take your emotional growth to the next level, joi...
11 Aug 202244min
#265: Got Choked Out In BJJ Unintentionally. Have We Normalized Our Own Dysfunction That We're Not Even Aware Of It?
This episode is sponsored by MyDenverTherapy.com. If you're in the Denver area & need a great therapist, definitely check them out! I was almost completely choked out unconscious today while at my B...
8 Aug 202221min
#264: Learning EQ Lessons At Every Level? A Conversation With Hollywood Writer & West Point Classmate, TJ Brady
A super reflective conversation with my West Point classmate & Hollywood Writer, TJ Brady. He shared some emotion & leadership insights on his experience of being in charge of the new TV Drama "The...
4 Aug 202218min
#262: How Does Your Personality Affect How You View Failure?
An episode about the intersection of our EQ, Personality & Failure. How do you define 'failure'? What 'stories' or 'scripts' do you have pertaining to failure? How does your EQ impact how you r...
28 Juli 202226min
#261 EQ Insights - Do Strong Emotions Equal a Low EQ and Is It Ok To Like Words of Affirmation?
I had a conversation with a friend who dialed me in after I had prematurely come to the conclusion that feeling strong emotions equaled a low EQ. Then, I had some reflection after feeling bad after...
25 Juli 202219min
# 260: What Does Emotionally Healthy Dreaming Look Like
This episode introduces the concept & question of how do you set goals & "dream build" from an emotionally healthy place. How have you developed / established your goals? Who are you trying to p...
21 Juli 202220min
#259: How My Unhealthy Emotional Coping Mechanisms Are Negatively Impacting My Relationship With Our Teen Daughter
I share some current personal reflection on how my coping, survival mechanism is negatively impacting my relationship with our daughter. There are a handful of helpful questions to assist you in do...
18 Juli 202227min
