488: Stop Believing These Fitness Lies – What Actually Works, According to Science | Kirsty Godso
The Genius Life12 Maj 2025

488: Stop Believing These Fitness Lies – What Actually Works, According to Science | Kirsty Godso

Kirsty Godso is a world-renowned trainer, Nike Master Trainer, and founder of Made Of, known for her high-intensity workouts and science-backed approach to women’s fitness and performance.

15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere

Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com

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127: Cheap and Easy Ways to Detoxify Your Home and Purify Your Water | Aly Cohen, MD

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122: How to Move Your Body and Train Your Mind for Health and Prosperity | Aaron Alexander

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121: Libido-Boosting Herbs, How to Buy Cacao, Longevity Berries | Meg and Zach Adelman

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