Your Guide to Handling Multiple Autoimmune Diseases

Oxalates are small molecules that have the ability to form crystals. These crystals can, in turn, deposit in different areas of the body, including the thyroid gland, and impair thyroid function. Out...

6 Apr 202321min

The lymphatic system is crucial in keeping our bodies healthy by helping eliminate waste products. Without a pump, it's essential to support your lymphatic system by keeping it moving, and castor oil ...

4 Apr 202346min

Heavy metals and other environmental toxins can harm thyroid health. But how dangerous are they? How long does it take to detox? When should you think about detoxing with an experienced practitioner? ...

30 Mars 202339min

Whether it’s Graves’, Hashimoto’s, or multiple sclerosis, when you have an autoimmune condition, your body suffers from chronic inflammation. Our food supply has many inflammatory triggers, and every...

28 Mars 202358min

Lemon balm is a herb used throughout history for treating many ailments. In my practice, I commonly recommend lemon balm for anxiety and sleep problems, but based on the research, there are potential ...

23 Mars 202312min

Microbial diversity is the holy grail of gut health, and a healthy gut is essential for achieving optimal health. Unfortunately, in our modern world, we’re losing gut diversity from an early age when ...

21 Mars 202355min

Should you avoid taking supplements before doing thyroid testing? What are the most effective ways to maintain healthy thyroid function? Can Hashimoto’s thyroiditis cause granuloma annulare? How can y...

16 Mars 202317min

“Living well is the best medicine.” - Dr. Deb Matthew Testosterone is crucial in both men and women for physical health, sexual function, mood, motivation, and more. Many people who feel "off" or "...

14 Mars 20231h 2min