10. High-Stakes Communication: How to Manage Anxiety When Speaking in Front of Others

10. High-Stakes Communication: How to Manage Anxiety When Speaking in Front of Others

Most people feel nervous in situations such as speaking in front of a class, pitching a big idea, or giving a toast, yet research-backed techniques can help manage both the symptoms and sources of our speaking jitters.

Matt Abrahams sits in the interviewee chair for this episode and talks with the podcast's producer, Jenny Luna, to share his backstory with public speaking anxiety and how by recognizing the causes of our nervousness, and applying mitigating techniques, we can gain confidence in our communication.

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238. Ask Matt Anything: Why Listening Might Be Your Most Powerful Skill

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237. Mistake It Till You Make It: Learn Faster and Fail Smarter

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Why we learn the most when we accept that we might be wrong.Effective communication isn’t about having all the answers. As Astro Teller knows, it’s about finding (and sometimes fumbling) your way thro...

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236. Tech Tools: Zeroing in on Your Email Communication

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235. Refine, Reframe, Repeat: Make Your Communication a Slam Dunk

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