The Journey of Healing Trauma

The Journey of Healing Trauma

Trauma is a complicated topic and even more so is the process of healing from it. How does that look? How long does it take? What therapies are best? These are some of the questions we will get into. While many focus on finding the "best therapy," I will share with you the surprising healing factor that surpasses all therapies.

In this episode, I will share my effective process of helping a client with trauma, discuss the core ingredients needed to heal, the therapies I use, and the reality of unburdening from trauma. I trust this will be highly informative. Expect an informative and important discussion that provides a glimpse into my approach. Tune in and enjoy!


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Avsnitt(99)

The CLEAR Experience: A Better Model for Healing Trauma, Autoimmune Disease and Pain in Ways Therapy Can’t

The CLEAR Experience: A Better Model for Healing Trauma, Autoimmune Disease and Pain in Ways Therapy Can’t

In this episode, I guide you through The CLEAR Method—a powerful, transformative process designed to help you access your unconscious mind, uncover old wounds and limiting stories, and consciously rew...

28 Aug 202551min

Supplements & Autoimmunity: What’s Helping, What’s Hurting, and What You Actually Need

Supplements & Autoimmunity: What’s Helping, What’s Hurting, and What You Actually Need

In this episode, I’m diving into the pros and cons of supplements — the good, the bad, and the straight-up confusing. We’ll look at why so many people are taking the wrong things (or way too many thin...

23 Apr 202534min

From Diet to Disease

From Diet to Disease

In this episode, we’re diving into Chapter 5 of my book, The Post-Dieting Comeback, where I pull back the curtain on what really happens when chronic dieting and intense exercise begin to morph into d...

17 Apr 202559min

The Post-Dieting Comeback Book

The Post-Dieting Comeback Book

In this episode, we dive into my new book, The Post-Dieting Comeback—a book born out of years of experience working with individuals whose physical, emotional, and metabolic health was wrecked by chro...

31 Mars 202524min

4 Powerful Trauma Therapies You Should Know About

4 Powerful Trauma Therapies You Should Know About

In this episode of Autoimmune Revolution Radio, we’re looking at four critical therapies for trauma treatment—each offering a unique perspective on healing. While trauma affects everyone differently, ...

25 Feb 202548min

Are Vegetable Oils the New Butter?

Are Vegetable Oils the New Butter?

Today, we’re diving deep into one of the most controversial topics in the health and nutrition world - vegetable oils. Are they toxic? Do they cause inflammation? Should you avoid them completely? The...

4 Feb 202533min

The Autoimmune Revolution Roadmap: Your Guide to Lasting Results and Full Control of Your Health

The Autoimmune Revolution Roadmap: Your Guide to Lasting Results and Full Control of Your Health

In this podcast episode, we’ll dive deep into The Autoimmune Revolution Roadmap, a transformative framework designed to empower individuals navigating the complexities of autoimmune diseases and chron...

14 Jan 202548min

Forget Resolutions: How To Manifest Better Health in 2025

Forget Resolutions: How To Manifest Better Health in 2025

Welcome to the first episode of 2025 on Autoimmune Revolution Radio with your host, Justin Janoska! In this inspiring and actionable episode, Justin dives into why traditional New Year's resolutions o...

6 Jan 202529min

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