#48 Our Oldest Medicine - The Healing Power of Touch
In this episode of The Sara Shabana Show, we explore why physical touch is not a luxury or a softness, but one of our oldest and most fundamental biological needs. And why so many of us, underneath al...
15 Juni 15min
#47 Payal Kadakia - The Creative Dance to $1 Billion With Founder of ClassPass
My guest for for this episode is someone who truly changed my life. And I don’t say that lightly. She built a billion dollar tech company company from a passion for dance and movement. We spoke about ...
22 Apr 36min
#46 The Pressure of the New Year Checklist!
In this episode of The Sara Shabana Show, I take you into the other side of New Year goal-setting culture, and why what’s meant to feel inspiring can quietly become pressure, shame, and disconnection....
20 Jan 14min
#45 د. أحمد عمارة - التكوين النفسي لرائد الأعمال و الفرق بين الطاقة الأنثوية و الذكورية في الريادة
د. أحمد هو استشاري الصحة النفسية والطاقة الحيوية، وأحد أبرز المتخصصين اللي جمعوا ما بين علم النفس ، علم الطاقة الحيوية، و الدين و قدر ان هو يخلق منهج يساعد الناس بأسلوبه البسيط والعملي اللي بيخلّي أي ...
5 Okt 202520min
#43 Fasting: A Forgotten Supertool
In this episode from The Sara Shabana Show, I take you on a journey into the deeper meaning of fasting—not as a religious obligation, not as a trendy diet, but as a forgotten superpower for mastering ...
13 Mars 202511min
#42 Hattem Mattar - Radical Resilience With World’s 1st Arab Pitmaster
Hattem Mattar is my guest for today for this Episode from “The Sara Shabana Show”. Hatem is the world’s first Arab Pitmaster, a culinary pioneer, and a storyteller who works his magic not just through...
25 Feb 202521min
#41 Bravery, Growth, and the Art of Showing Up
In this episode from The Sara Shabana Show, I take you on a journey into my subconscious, sparked by a vision board workshop that led me to reflect deeply on the meaning of bravery. Through a simple y...
11 Feb 202517min
