112. Healing is a journey, not a destination.

112. Healing is a journey, not a destination.

In this episode, Julia talks about why healing is an ongoing journey rather than a final destination.


She covers:

    • Why healing isn't a "one and done" situation
    • The difference between acute healing and long-term maintenance
    • How to reframe healing as a lifelong relationship with your body, not a temporary fix


    If you've ever found yourself obsessing over timelines, feeling behind in your healing journey, or fearing setbacks — this episode is for you.


    Work with Julia:

    Apply to work 1:1 ⁠⁠⁠

    Follow Julia on her social ⁠⁠⁠@juliachien.rd⁠⁠⁠!


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    Avsnitt(168)

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