
It’s Cheap To Be Dead | Wherever You Go, There Your Choice Is
When you consider the insane amounts of money that some people feel the need to accumulate, when you see their estates, when you see them pinch every penny, what they’ll do for a dollar, when you reckon with the costs—to family and friends—it took to earn all this, you might assume they get to take it all with them when they die.Of course, we don’t. The Roman poet Juvenal joked that while Alexander was living, the whole world could not contain him, but in death, a coffin was sufficient. The humbling wisdom of this joke is one we ought to remember too, as we save ‘for retirement,’ as we ‘invest for the future,’ as we ‘build our legacy.’-In today's Daily Stoic Journal excerpt, Ryan examines the power of choice through the Epictetus quote: "A podium and prison is each a place, one high and the other low. But in each place your freedom of choice is to be maintained if you so wish."✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
19 Jan 20246min

Regulation First, Happiness Second | Ask DS
We talked recently about a piece of advice from the therapist and children expert Dr. Becky Kennedy (she has a great book called Good Inside and was an awesome recent guest on the Daily Stoic podcast). She was saying that the key to raising happy children is to focus on emotional regulation first. By helping them name and manage their emotions, she explains, we are creating room for happiness. “Regulation first,” she writes, “happiness second.”-And In today's Ask Daily Stoic, Ryan talks discipline is destiny, how businesses use the same form of stoicism, and creating work that is timeless to 150 Entrepreneurs from all over the world + diverse range of industries (Tech, Hospitality, Service, Ecommerce, NYT Best-Selling Authors, etc)✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
18 Jan 202414min

Chip Conley on Finding Contentment and Embracing Our Achievements
On this episode of the Daily Stoic Podcast, Ryan talks with successful hospitality entrepreneur and bestselling author Chip Conley on boutique hotels and stimulating the 5 senses, the importance of reflection, understanding what the ego is telling you but not identifying with it, the most powerful idea from the Stoics, along with his New York Times bestselling book Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age.Chip Conley is on a mission to reframe our relationship with aging. As the founder of MEA, the world's first midlife wisdom school with regenerative communities, Conley is disrupting both the idea of higher education and senior living. He has both a BA and MBA from Stanford University and an Honorary PhD in Psychology from Saybrook University. He’s been a TED speaker at the prestigious annual conference multiple times.☎️ X and IG: @ChipConley✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17 Jan 20241h 14min

You’re Always Where You Leave Yourself
It feels like it will make a difference, that long awaited trip. That exciting new job that will keep you very busy, make you very rich. That pioneering new plant medicine. That distracting pleasure.“Thus does each man flee himself,” Seneca says, quoting Lucretius, in his criticism of those Romans who sought out every opportunity to indulge their wanderlust. We like to think we can get away from our problems, that it will be different there, that a change of scenery will change us.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17 Jan 20241min

Which Way To Forgiveness? | Stoic Advice For Living Longer And Happier
It’s a story as old as it gets. Marcus Aurelius felt it when Cassius attempted his coup. Maybe he felt it with his step brother Lucius Verus. Epictetus, waking up to find his house broken into, his shrine desecrated. Imagine the feeling of Rutilius Rufus, learning that he’d been found guilty of trumped up charges by his peers back in Rome (this story in in Lives of the Stoics).Marcus Aurelius would say that the best revenge for these kinds of things was to not be like that, to not be like the people who had done such a thing. He’s right, but that doesn’t change that we’re still hurt. “Which way to forgiveness?” Tom Petty sings in “It’s Time To Move On.” It’d be wonderful if this was a destination we could head towards, somewhere that allows us to discharge the anger or resentment or grief we feel.-On this episode of the Daily Stoic Ryan remind us that health is wealth. Taking care of yourself is important. What good can you do in this world if you feel like shit all the time? Or if you lack the physical and moral strength—or in George’s case, even the basic mobility—to be of good to anyone? We are on this planet for a short amount of time. But if we practice bad habits, if we let our urges run wild, we will surely shorten that time. That’s not Stoic, that’s stupid.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
16 Jan 202418min

You Can Do Better Now | The Wake Up
The business failure. The blown meeting. The marriage that fell apart. These things didn’t go the way you wanted. It’s frustrating and painful. It’s hard to see anything good about it.Surely, that’s what Hemingway felt when, as we talked about recently, his entire literary output was lost in one unfortunate incident. Don’t tell me this is ‘good,’ he wrote to Ezra Pound. “I ain’t yet reached that mood.” We can imagine, in fact we know Marcus Aurelius felt similarly about devastating moments in his own life. “It’s unfortunate that this happened,” Marcus writes in one passage in Meditations. He was pitying himself. He was pissed off. But then he corrected himself. “No, it’s fortunate,” he said, “and I’ve remained unharmed by it — not shattered by the present or frightened of the future. It could have happened to anyone. But not everyone could have remained unharmed by it.”-Ryan reminds us of the power that can be found in remembering our mortality, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.THE DAILY STOIC (PREMIUM LEATHER EDITION BOOK)✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
15 Jan 20249min

The Obstacle Is The Way | The Discipline of Perception
The Obstacle Is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do. In this episode of the podcast, Ryan reminds us to revert to the present moment by focusing on what we can control. This is how we see the opportunity within the obstacle and that results from self discipline and logic.Get The Obstacle Is The Way from The Painted Porch BookstoreGet a signed copy of the special leatherbound edition of The Obstacle Is The Way from the Daily Stoic Store✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14 Jan 202413min

Kermit Roosevelt III on Theodore Roosevelt And Cultural Movements (PT 2)
On this episode of the Daily Stoic Podcast, Ryan talks with American author, lawyer, and legal scholar Kermit Roosevelt III on Honoring and doing what is right, Why peoples values and sense of honor are collapsing, How many people know who Marcus Aurelius is because of Gladiator, and his book The Nation That Never Was.Kermit is an American author, lawyer, and legal scholar. He is a law professor at the University of Pennsylvania. He is a great-great-grandson of United States President Theodore Roosevelt and a distant cousin of President Franklin D. Roosevelt. Roosevelt worked as a lawyer with Mayer Brown in Chicago from 2000 to 2002 before joining the Penn Law faculty in 2002. Roosevelt's areas of academic interest include conflicts of law and constitutional law. He has published in the Virginia Law Review, the Michigan Law Review, and the Columbia Law Review, among others, and his articles have been cited twice by the United States Supreme Court and numerous times by state and lower federal courts.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
13 Jan 20241h 12min





















