Breaking Out of My Invisible Boxes: My Journey with Psychedelics & Microdosing
In this deeply personal and heartfelt episode, I'm interviewed by my best friend Anita, who beautifully holds space as I share how psychedelics and microdosing helped me break through the invisible ba...
5 Apr 202551min
Microdosing Amanita Muscaria For Sleep w/Andrea Shuman
In this episode, Ana sits down with Andrea Shuman to explore the lesser-known world of Amanita Muscaria—a powerful, ancient mushroom with unique effects on sleep, dreams, and overall well-being.Andrea...
26 Mars 20251h 3min
Searching for Love: Breaking Free from People-Pleasing and the Wounds of the Past
What happens when you’re raised by people who didn’t know how to love you, yet you long for love more than anything? In this episode, Sonja shares her journey of relentlessly searching for love—and th...
28 Feb 202544min
The Courage To Be True To Yourself w/Marianela Ducca
Meet Marianela Ducca – a psychologist and clinical sexologist with a profound understanding of trauma, emotional healing, and relational well-being.She helps people navigate sexual health, intimacy, a...
13 Feb 20251h 8min
Microdosing & Exploring New Frontiers in Cancer Treatment w/Aneel Paulus
Aneel Paulus M.D. is a globally recognized drug developer having led a cancer drug development lab at the Mayo Clinic focused on treating the rarest forms of cancers including myeloma, leukemia, and l...
6 Dec 202451min
Ready to Rewrite Your Story? Here’s How to Start
We all have a story we tell ourselves about who we are, what we’re capable of, and where we’re headed. But what if I told you that your story isn’t set in stone? That you have the power to change it...
29 Sep 20244min
Microdosing over 50 w/Cesar Marin
Cesar Marin, owner and founder of Cultivating Wisdom, is a dynamic entrepreneur and esteemed former CNN producer. With a passion for empowering individuals through knowledge, he has successfully buil...
29 Aug 202447min
