Searching for Love: Breaking Free from People-Pleasing and the Wounds of the Past

Searching for Love: Breaking Free from People-Pleasing and the Wounds of the Past

What happens when you’re raised by people who didn’t know how to love you, yet you long for love more than anything? In this episode, Sonja shares her journey of relentlessly searching for love—and the painful reality of mistaking love for something else.

We explore:
💔 How growing up without love can make us confuse love with something harmful
🌀 The connection between people-pleasing and the inability to self-love
❤️ Why being deeply witnessed in our pain is the first step toward real healing

💊 How antidepressants provide relief but can also blunt emotions
🌿 Why microdosing offers a different path—one of integration rather than suppression

Sonja shares, "When you don’t love yourself, you find yourself in situations where people take from you." This episode is a powerful reflection on reorienting pain, learning to love yourself, and breaking free from unhealthy patterns.

Connect with Sonja via Instagram

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Avsnitt(31)

Breaking Out of My Invisible Boxes: My Journey with Psychedelics & Microdosing

Breaking Out of My Invisible Boxes: My Journey with Psychedelics & Microdosing

In this deeply personal and heartfelt episode, I'm interviewed by my best friend Anita, who beautifully holds space as I share how psychedelics and microdosing helped me break through the invisible ba...

5 Apr 202551min

Microdosing Amanita Muscaria For Sleep w/Andrea Shuman

Microdosing Amanita Muscaria For Sleep w/Andrea Shuman

In this episode, Ana sits down with Andrea Shuman to explore the lesser-known world of Amanita Muscaria—a powerful, ancient mushroom with unique effects on sleep, dreams, and overall well-being.Andrea...

26 Mars 20251h 3min

Microdosing as The Truth Catalyst: Reclaiming Your Power w/Austin West

Microdosing as The Truth Catalyst: Reclaiming Your Power w/Austin West

In this episode of Microdosing Stories, I sit down with Austin West, who shares his raw and transformative journey from addiction and outward success to alignment and true fulfillment.On the outside, ...

23 Feb 20251h 2min

The Courage To Be True To Yourself w/Marianela Ducca

The Courage To Be True To Yourself w/Marianela Ducca

Meet Marianela Ducca – a psychologist and clinical sexologist with a profound understanding of trauma, emotional healing, and relational well-being.She helps people navigate sexual health, intimacy, a...

13 Feb 20251h 8min

Microdosing & Exploring New Frontiers in Cancer Treatment w/Aneel Paulus

Microdosing & Exploring New Frontiers in Cancer Treatment w/Aneel Paulus

Aneel Paulus M.D. is a globally recognized drug developer having led a cancer drug development lab at the Mayo Clinic focused on treating the rarest forms of cancers including myeloma, leukemia, and l...

6 Dec 202451min

Ready to Rewrite Your Story? Here’s How to Start

Ready to Rewrite Your Story? Here’s How to Start

We all have a story we tell ourselves about who we are, what we’re capable of, and where we’re headed. But what if I told you that your story isn’t set in stone? That you have the power to change it...

29 Sep 20244min

Microdosing over 50 w/Cesar Marin

Microdosing over 50 w/Cesar Marin

Cesar Marin, owner and founder of Cultivating Wisdom, is a dynamic entrepreneur and esteemed former CNN producer. With a passion for empowering individuals through knowledge, he has successfully buil...

29 Aug 202447min

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