Episode 87: Amy Grace is an everday supermom

Episode 87: Amy Grace is an everday supermom

Amy Grace is a mom, therapist, author, and motherhood coach who wants to challenge the toxic idea of the supermom. She prides herself on always being a mom first and strives to balance her professional live and mom life. She shares the societal definition of supermom who is able to do everything all the time which leads to exhaustion. She says a true supermom is someone who works within her strengths and being the mom “she is called to be”. She shares her podcasting journey, the book she is releasing in 2025 called "The Good Enough Supermom", the coaching she offers, and her courses that share what she has learned.

Key Takeaways:

-Accept and acknowledge the difficult things about motherhood as well as the good things.

-When a client is having a hard time reconciling what a mom “should be” and the mom she is, challenge the messages from society.

-Doing one or two things really well is better than doing everything, because you can’t do everything perfectly.

-Do not underestimate the importance of marketing but find a way to make it enjoyable and authentic!

-If you are in survival mode, approach situations with intentionality as much as possible.

-Do what you can to ensure your children feel loved and that they are lovable.

-Believe you are the mom your kids need!


Amy’s links:


Instagram

Amy Grace Coaching

Avsnitt(134)

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