Episode 105: Julia Nepini got a health and wellness coach

Episode 105: Julia Nepini got a health and wellness coach

In this episode I share my journey turning 40 and making the decision to prioritize my health and wellness by hiring a coach. I draw the parallel between business goals and personal goals and the benefits of utilizing someone to guide you that has advanced knowledge and is where you want to be.


Key Takeaways:

-honor your commitments to yourself

-you are more likely to achieve your goals with accountability

-enter what is most important to you on your calendar and fill in everything else around it

-the decisions we make now share our future


Julia's Links:

Website

Free Consult

Avsnitt(134)

Episode 130: Charity Chaffee built a teen-focused practice

Episode 130: Charity Chaffee built a teen-focused practice

Charity Chaffee, owner of the private practice, Raising Vibrance Counseling & Consulting, and the organization Teens Uncharted, shares how she found her calling unexpectedly. Originally trained as a b...

13 Mars 37min

Episode 129: Amanda Hunter shares her growth journey

Episode 129: Amanda Hunter shares her growth journey

Amanda Hunter, owner of Everlasting Wellness is back to discuss the evolution of her group practice. We explore the importance of hiring full-time staff, the challenges of providing employee benefits,...

6 Feb 33min

Episode 128: Jenny Hughes navigates vicarious trauma and resilience

Episode 128: Jenny Hughes navigates vicarious trauma and resilience

Jenny Hughes is a psychologist specializing in trauma. She discusses the concepts of vicarious trauma and resilience, sharing her career journey and the founding of the Brave Trauma Therapist Collecti...

30 Jan 31min

Episode 127: Julia Nepini shares what she learned about leadership, capacity, and the cost of growth

Episode 127: Julia Nepini shares what she learned about leadership, capacity, and the cost of growth

In this solo episode, I reflect on my experiences as a leader in 2025, discussing the lessons learned about leadership, capacity, and the costs associated with growth. I share my journey from clinicia...

23 Jan 25min

Episode 126: Jose Diaz is navigating growth

Episode 126: Jose Diaz is navigating growth

Jose Diaz is a licensed professional counselor who is currently navigating the process of expanding is solo practice to group. In this consulting episode, he shares his journey of establishing a succe...

16 Jan 35min

Episode 125: Kara Cruz knows how to rebuild self-trust

Episode 125: Kara Cruz knows how to rebuild self-trust

Kara Cruz is a psychotherapist, private practice owner, and educator whose work centers on helping women and helping professionals reconnect with themselves-without burning out in the process. She is ...

19 Dec 202531min

Episode 124: Abbey Howe has the Enneagram advantage

Episode 124: Abbey Howe has the Enneagram advantage

Abbey Howe is a certified Enneagram coach who creates educational content that is accessible for everyone. She works with teams around the world-from global companies to local community groups-helping...

12 Dec 202533min

Episode 123: Tom Butero has a unique approach to suicide assessment

Episode 123: Tom Butero has a unique approach to suicide assessment

Tom Butero is a seasoned social worker and author of the book 'I Don't Want to Die.' Tom shares his extensive experience in the field of social work, particularly focusing on suicide prevention and ri...

28 Nov 202536min

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