Find Your Space with Bryan Frank

Find Your Space with Bryan Frank

Let's meet Bryan Frank, a prominent figure in the DC triathlon community, who's dedicated his time to making the sport a more welcoming space for everyone.

Bryan gets real about his journey, which began in 2008 thanks to a friend's invitation to a new triathlete training meeting. This led him to his first triathlon, a race he bravely tackled on a mountain bike. That surprising 3rd-place finish in the novice division ignited a passion not just for the sport, but for competing more seriously.

For the past decade, Bryan has also been at the helm of the DC Tri Club Elite Team. Despite their competitive nature, he emphasizes that the team's goal is to be approachable and helpful to all athletes, dispelling any notion of elitism.

Bryan is a passionate advocate for normalizing LGBTQ+ visibility in the sport and how creating specific spaces helps build broader acceptance. In 2011/2012, he co-founded "TriOUT," a visible and supportive community for LGBTQ+ athletes and allies.

At his core, Bryan puts inclusivity first, continually leading the way to help others find their place in the sport. As Bryan himself wisely puts it: "Start with what you have. Make space for yourself. And never underestimate the power of showing up." This episode is packed with wisdom and practical tips for every athlete.

So,Let’s Tri this!

Remember to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to tblpodbiz@tribeginnersluck.com.

Avsnitt(183)

Shining Through the Storm: Starting Triathlon After 40 with Tammy Dotson

Shining Through the Storm: Starting Triathlon After 40 with Tammy Dotson

Triathlon has a way of meeting you exactly where you are and then asking you to grow. In this episode of Tri Beginner’s Luck, Tammy Dotson shares what it looked like to start triathlon after 40 with n...

18 Feb 52min

From Service to Sport: A Mindful Path into Triathlon with Stuart Shine

From Service to Sport: A Mindful Path into Triathlon with Stuart Shine

Alignment is paramount. Mind. Body. Soul. Nutrition. This is Triathlon Zen.   In this episode of the Tri Beginner’s Luck Podcast, Stuart Shine, a Marine Corps veteran, endurance coach, and founder of ...

11 Feb 57min

Friendship Is Fuel. Who Made Who Buy It? With Georgina “GeeTex” T. and Dr. RoJenia “RoJo” Jones

Friendship Is Fuel. Who Made Who Buy It? With Georgina “GeeTex” T. and Dr. RoJenia “RoJo” Jones

Friendship is fuel, and sometimes it sounds like, “Gee Tex made me buy it,” or “RoJo’s reviews,” and maybe even a little revenge. But ultimately, it is because the friendship fine print says so.   Wha...

4 Feb 1h 4min

Meaning in the Miles: The Power of Reset with Mark Allen

Meaning in the Miles: The Power of Reset with Mark Allen

Happy Holidays! The final episode of the season brings Tri Beginner’s Luck full circle with a conversation that is as grounding as it is inspiring. Mark Allen, six-time Ironman World Champion, coach, ...

24 Dec 20251h 15min

Miles Apart, Always Together: Three Sisters in Triathlon

Miles Apart, Always Together: Three Sisters in Triathlon

What began with time zone mix-ups, frozen screens, and a bit of Zoom chaos quickly turned into a conversation that felt meant to be. This episode introduces Three Sisters: Amelia Moses Hicks, Letitia ...

17 Dec 202557min

The Quiet Road to Breakthrough: “Gradually Then Suddenly” with Pastor Mark Batterson

The Quiet Road to Breakthrough: “Gradually Then Suddenly” with Pastor Mark Batterson

This episode of Tri Beginner’s Luck invites listeners into a vibrant and deeply personal conversation with Pastor Mark Batterson, lead visionary of National Community Church and New York Times bestsel...

10 Dec 202554min

You Do Not Know What You Do Not Know with Elise Serbaroli

You Do Not Know What You Do Not Know with Elise Serbaroli

Every now and then, you meet someone whose triathlon story feels both relatable and unexpectedly inspiring. Elise Serbaroli is one of those people. In this episode, Elise shares how a simple curiosity...

3 Dec 202557min

Adventure Meets Movement with Adam Bratton

Adventure Meets Movement with Adam Bratton

There are some conversations that feel like a good long exhale, where passion meets purpose, and the joy of movement reminds you why you fell in love with this endurance world in the first place. This...

26 Nov 202556min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
inga-beiga-morsor
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
rss-vuxna-pa-latsas
angestpodden
johannes-hansen-podcast
sexnoveller-deluxe
not-fanny-anymore
rss-viktmedicinpodden
brottarbroder
sa-in-i-sjalen
sova-med-dan-horning
rss-the-house-podcast-3
rss-sjalsligt-avkladd
rss-basta-livet
smartare-fitness-podden
tyngre-traningssnack
rss-psykoterapipodden