182. How to Structure the Perfect Fall Weekend | Intentional & Anti-Seasonal Overconsumption
After the response to my perfect summer weekend episode, I'm back with the fall version! I'm breaking down exactly how I structure the perfect fall weekend, intentionally and without falling into the ...
7 Okt 45min
181. Micro Habits That Actually Work | 10 Tiny Changes That Made A Huge Difference
I've been spending extra time this year focusing on the tiny details of my everyday routine, and it's made a huge compounding difference! Today I'm sharing 10 micro habits (most take 5 minutes or less...
30 Sep 35min
180. 6 Life-Changing Nonfiction Books | Habits, Focus, Money & More
These are the 6 nonfiction books that have actually changed my life, and I'm not being dramatic. These are books that continuously show up in how I operate, how I think, how I run my business, and the...
23 Sep 54min
179. My Fall 2026 State of the Union | Ins, Outs & Full Seasonal Curriculum
My fall State of the Union and seasonal curriculum episode is here, and this one's a big one!! I'm breaking down what's in and out (for me) this fall, plus my full curriculum: what I'm learning, readi...
16 Sep 50min
178. Your Morning Starts The Night Before | My 2026 Full Nighttime Routine as an Early Riser
I don't think nighttime routines get enough credit for how much they set up your entire next day! So for this episode, I'm breaking down my full nighttime routine and why I think most of the work for ...
9 Sep 37min
177. How To Actually "Adult" | Master These 4 Life Skills You Weren't Taught in School
Nobody taught you these 4 life skills, and that's not on you. It's crazy to me that you can go to school for 18+ years and still have no idea how to feed yourself, read a pay stub, or have an uncomfor...
2 Sep 57min
176. 15 Things I Stopped Caring About in My 30s & Why I'm So Much Happier Now
Getting older comes with a lot of gifts, and one of the best ones is realizing just how many things you used to stress about that genuinely don't matter anymore. This episode is a direct follow-up to ...
26 Aug 43min
175. How to Be More Confident Spending Time Alone | 5 Things That Changed How I Think About Loneliness
If you've ever felt like a loser for not having Friday night plans or like a "weirdo" for spending too much time alone...this episode is for you. I'll walk through my story first, including the impuls...
19 Aug 48min
