Stronger than Lipedema9 Mars 2025

Understanding Lipedema: A Journey Through Herbalism, Anti-Inflammatory Diets, and Holistic Health

In this episode, herbalist and health coach Mindy Capello shares her personal journey with lipedema, discussing how her own health issues led her to become a registered clinical herbalist and certified health and life coach.

Mindy explains how diet and lifestyle changes, combined with herbal remedies, have played significant roles in managing her symptoms. The conversation covers the importance of an anti-inflammatory diet, the challenges of accurate diagnosis, the benefits of holistic and natural treatments, and the potential concerns and considerations around surgical options for lipedema.

The episode provides valuable insights for anyone dealing with lipedema or interested in holistic health approaches.00:00 Introduction to Mindy Capello01:46 Becoming a Clinical Herbalist03:12 Integrating Health Coaching and Herbalism08:05 Personal Health Journey and Lipedema22:28 Managing Lipedema and Lifestyle Changes31:14 Debunking the Myth of Calories In, Calories Out32:57 Menopause and Its Impact on Health33:20 Considering Surgical Options for Lipedema40:47 Hormone Replacement Therapy (HRT) Insights44:42 Food Sensitivities and Elimination Diets52:50 The Role of Nutrition in Managing Health59:19 Challenges in the Healthcare System01:00:44 Final Thoughts and Advice for Lipedema

Mindys Facebook and also website below.

https://www.facebook.com/mindy.capello

https://www.facebook.com/HerbaRemedium

Follow us on Social media!!!

Kristy's Contact information:

IG⁠ ⁠ https://www.instagram.com/sunrisehealingaz?igsh=bnNleGpubHhhdDFr&utm_source=qr⁠⁠

FB Group ⁠⁠https://www.facebook.com/share/g/1F3pseJKUd/?mibextid=wwXIfr⁠⁠

Website is below Kristy Dellacroce,MS,OTR/L, MLD-CSunrise Healing, LLC ⁠⁠sunrisehealingaz.com⁠⁠Lipedema Advocate 856-297-7437

Cindy contact information

FB:⁠ https://www.facebook.com/withcindyhowell⁠

Private FB Group:⁠ ⁠https://www.facebook.com/groups/7021999704562921⁠⁠

IG:⁠ ⁠https://www.instagram.com/withcindyhowell/⁠⁠

Cindy Howell RN PHC MPCH

Website: ⁠⁠www.withcindyhowell.com⁠⁠

Lipedema advocate: 860-550-1161

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(66)

Connie Boyer on Fast-Track Diagnosis, Research, and Surgery Outcomes with Lipedema

Connie Boyer on Fast-Track Diagnosis, Research, and Surgery Outcomes with Lipedema Hosts Cindy and Kristy welcome Connie Boyer, an Amazon senior program manager and education lead and board member of ...

15 Mars 40min

How DNA and Gut Testing Can Personalize Nutrition for Lipedema with RD Bonnie Newlin

Hosts Cindy and Kristy welcome back registered dietitian and lipedema patient Bonnie Newlin of Crave Nourishment to discuss how she uses science-based, integrative testing to personalize nutrition for...

8 Mars 54min

Mental Health Advocacy in Lipedema with Holistic Mental Health Counselor Hilary Stowers

Hosts Cindy and Kristy welcome Hilary Stowers, A holistic Mental Health counselor for Holistic Health and Nutrition, LLC, National Certified Counselor (NCC), Board-Certified Resident-in-Counseling, Ce...

1 Mars 1h 7min

Fit but WTF: Vicki’s Lipedema Diagnosis Journey, Surgery Decisions, and Realistic Expectations

Cindy welcome's Vicki from the UK, a qualified nutritionist, menopause coaching specialist, mindset coach, PT, and strength and conditioning coach who created the Instagram account “fit, but WTF” abou...

22 Feb 1h

Shockwave Therapy, Gentle Chiropractic, and Building a Health Foundation with Dr. Katherine Iacuone

Hosts Cindy and Kristy welcome Dr. Katherine Iacuone, co-owner of Desert Valley Chiropractic in North Phoenix, to discuss gentle chiropractic care and shockwave therapy in the context of lipedema supp...

15 Feb 43min

Jennifer's Journey: Triumphs and Challenges with Lipedema

Jennifer's Journey: Triumphs and Challenges with LipedemaIn this episode of Stronger Than Lipedema, hosts Cindy welcomes Jennifer, a lipedema advocate who shares her personal journey from diagnosis to...

1 Feb 43min

Transforming Lives: Dr. Larson's Approach to Lipedema Care

Empowering Women with Lipedema: Insights from Dr. Ethan LarsonWelcome to Stronger Than Lipedema, a show dedicated to empowering women with lipedema through knowledge and support. Hosts Cindy and Krist...

25 Jan 44min

Barbara's Journey from Diagnosis to Surgery

Navigating Lipedema: Barbara's Journey from Diagnosis to SurgeryIn this episode of Stronger Than Lipedema, host Cindy interviews Barbara, a paralegal from Myrtle Beach, about her personal journey with...

18 Jan 46min