91. Reward System and Over-Desire
Discover how the reward system in our brains has been vital to our survival, and why it’s become a modern-day problem. I’m showing you why we don’t have to be at the mercy of our brain’s reward system...
10 Okt 202219min
90. Research on Shame with Ryan Hewitt
In the final installment of this three-part interview, Ryan offers his research and findings on beginning to understand shame in a new way. We’re discussing the difference between guilt and shame, the...
3 Okt 202232min
89. Research on Moral Incongruence with Ryan Hewitt
Tune in this week for a deeper understanding of the psychological tension that keeps people going back to porn time and time again. We’re discussing why simply changing the behavior of viewing porn is...
26 Sep 202222min
88. Research on Addiction with Ryan Hewitt
In part one of this three-part series, Ryan Hewitt shares his fascinating research on addiction and porn. You’ll discover how, in many cases, perceived addiction around porn is rooted in an internal b...
19 Sep 202225min
87. Worthiness
Discover everything you need to know about being worthy and creating the feeling of worthiness. I’m sharing why you don’t have to change your behavior in order to feel worthy, why quitting porn in its...
12 Sep 202221min
86. You Are Not Your Thoughts
This week, learn how to recognize that you are not your thoughts. I’m showing you why we have certain thoughts that we seem to keep thinking no matter how hard we try not to, and how to start becoming...
5 Sep 202221min
85. LGBTQ+ and Porn with TJ Thomas
Discover new insights and perspectives around the relationship between the LGBTQ+ community, the Church, and viewing pornography. We’re discussing how religion impacted TJ’s experience of processing h...
29 Aug 202247min
84. Success Circle with Tina
Tina and I dive into a three-part concept called The Success Circle. You’ll learn what The Success Circle entails, how each element interacts with each other, and what is required of you to create inc...
22 Aug 202241min
