Judith Hanson Lasater: Trust Yourself First
Judith Hanson Lasater Ph.D., physical therapist, has been teaching yoga since 1971. Judith has written nine books and is one of the founders of Yoga Journal Magazine. I had many opportunities to inter...
23 Aug 20171h 5min
Kino MacGregor: Practice Until Your World Changes
Kino MacGregor is an Ashtanga yogi in the lineage of Sri K. Pattabhi Jois and is the co-owner of the Miami Life Center in Miami Beach, Florida. Kino also has a new book out called Yogi Assignment, whe...
16 Aug 201752min
Q&A W/ Jason: Cues for Wheel Pose, Help for Hurting Knees, & Upper Back Strengtheners
On this special bonus episode, Jason and I answer your questions that came up during the summer series. Thanks, as always, for sending in your questions. It helps us plan episodes!We talk about why th...
11 Aug 201733min
Jaimal Yogis: On Consciousness, Surfing, and Almost Monkhood
I first met Jaimal Yogis when he was a young, up-and-coming journalist, a long-time spiritual seeker, and a surfer. These days he can award-winning writer, three-time book author, and father of three ...
5 Aug 20171h
Desiree Rumbaugh & Michelle Marchildon: When I Get Old, I Want to Be Just Like You
I'm tired of the stale, depressing exercise and yoga advice for the "older set." It too often characterizes people over 50 as weak, unfit, and fragile. There are now plenty of yogis who have been prac...
30 Juli 201742min
Jason Nemer: Listening, Growing, Falling, Getting Up Again
Jason Nemer is the co-founder of AcroYoga and has spent the past decade on the road spreading the practice around the world. Acro is a beautiful, vibrant, playful practice and it's an amazing practice...
25 Juli 201734min
Summer Series! A Strategic Approach to Arm Balances & Inversions
A bonus episode for you this week! Jason and I talk about his new online course on yogaglo.com, The Ultimate Guide to Teaching Arm Balances & Inversions. There's a lot packed into this episode: Jason ...
20 Juli 201742min
Summer Series! Aspects of the Core We Tend to Ignore
The core is an often-obsessed about part of the body, and yogis are no exception. In this episode, Jason breaks down the component parts that make up the core. He also offers three ideas for tapping i...
16 Juli 201746min
