#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

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5 things to STOP doing in 2021 for a successful year - Ben Azadi KKP 223

5 things to STOP doing in 2021 for a successful year - Ben Azadi KKP 223

🖐🏻Here are 5 things to STOP doing in 2021 for a successful year. 🕺🏻 ❌These 5 habits sabotage your happiness and well being. 😞 Stop doing these things today and have your best year ever. 🎊 Fre...

6 Jan 202121min

5 Reasons Why You Aren't In Ketosis & 3 Proven Ways to Accelerate Ketones - Ben Azadi KKP: 222

5 Reasons Why You Aren't In Ketosis & 3 Proven Ways to Accelerate Ketones - Ben Azadi KKP: 222

In this episode, you'll discover 5 reasons why you aren't on ketosis yet, and 3 proven ways to accelerate ketosis.  Free Keto Masterclass: http://www.ketosismasterclass.com Free Keto Blueprint: http...

4 Jan 202128min

15 tips for amazing results on the ketogenic diet - Ben Azadi KKP: 221

15 tips for amazing results on the ketogenic diet - Ben Azadi KKP: 221

In this episode, Ben Azadi reveals 15 tips for mastering the ketogenic diet. Free Keto Masterclass: http://www.ketosismasterclass.com Free Keto Blueprint: http://www.ketokampblueprint.com TIMESTAMP...

1 Jan 202155min

Craig Emmerich | Are vegetables actually good for you? How anti-nutrients wreck your gut! KKP: 220

Craig Emmerich | Are vegetables actually good for you? How anti-nutrients wreck your gut! KKP: 220

Today, I am blessed to have here with me Craig Emmerich. Craig graduated in Electrical Engineering and has spent the last 15 plus years researching nutrition and working with thousands of clients alo...

31 Dec 202048min

Chris Irvin | Shocking benefits of the carnivore diet with The Ketologist KKP: 219

Chris Irvin | Shocking benefits of the carnivore diet with The Ketologist KKP: 219

Today, I am blessed to have here with me Chris Irvin, a nutrition researcher, writer, and educator. He holds a master's degree in Exercise and Nutrition Science and is currently the education manager ...

27 Dec 20201h 13min

3 reasons why people fail on the ketogenic diet (& the solutions) - Ben Azadi KKP: 218

3 reasons why people fail on the ketogenic diet (& the solutions) - Ben Azadi KKP: 218

Keto Kamp reveals the top 3 reasons why people fail on the ketogenic diet, and the solutions for each of them. Discover keto mistakes that make you gain unwanted fat, and the easiest ways to overcome ...

25 Dec 202027min

How to heal your body with frequencies with Sara Banta - KKP: 217

How to heal your body with frequencies with Sara Banta - KKP: 217

Today, I am blessed to have Sara Banta, a Health Coach and busy mother of three whose children are now 14, 16, and 18 years old. Sara completed her undergraduate studies at Stanford University with a...

21 Dec 202057min

Should you cut calories on the ketogenic diet? Keto macros explained - Ben Azadi KKP: 216

Should you cut calories on the ketogenic diet? Keto macros explained - Ben Azadi KKP: 216

Discover how many calories you should eat on a keto diet to lose weight. You'll also learn how to calculate keto macros for weight loss, and why focusing on cellular membrane inflammation is more impo...

18 Dec 202022min

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