#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Avsnitt(1228)

Dr Nick & Sonya Jensen, Daily Actions That Will Transform Your Life, Tips For Removing Interference & Allowing The Body to Heal - KKP: 156

Dr Nick & Sonya Jensen, Daily Actions That Will Transform Your Life, Tips For Removing Interference & Allowing The Body to Heal - KKP: 156

I welcome back the amazing Dr Nick & Sonya Jensen to the Keto Kamp Podcast. We discuss removing interference from the body and allowing it to heal, the unintended consequences from lockdown, and daily...

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Jen Fisch From Keto In The City, Create Simple Keto Recipes, Clean Keto vs Dirty Keto vs Lazy Keto - KKP: 155

Jen Fisch From Keto In The City, Create Simple Keto Recipes, Clean Keto vs Dirty Keto vs Lazy Keto - KKP: 155

I welcome to the Keto Kamp Podcast, Jen Fisch! Many of you might know her as KetoInTheCity_ on Instagram but she is also a Creative Director, a blogger, an autoimmune warrior, and a single mom who is ...

5 Juni 202047min

Tammy Stewart, Hidden Causes of Inflammation, Why You Should Detox Before Getting Pregnant - KKP: 154

Tammy Stewart, Hidden Causes of Inflammation, Why You Should Detox Before Getting Pregnant - KKP: 154

I welcome the amazing Tammy Stewart to the Keto Kamp Podcast. We discuss hidden sources of inflammation preventing the body from healing, mold toxicity, lyme disease, and why it’s important to detox b...

4 Juni 202055min

Cynthia Thurlow, Breakfast Is The Dumbest Meal of The Day, We Are Designed For Fasting, Tips For Achieving Youthful Skin - KKP: 153

Cynthia Thurlow, Breakfast Is The Dumbest Meal of The Day, We Are Designed For Fasting, Tips For Achieving Youthful Skin - KKP: 153

Today, I am grateful to have here with me a globally recognized expert in nutrition and intermittent fasting, highly sought-after speaker, and the CEO and founder of Everyday Wellness Project, Cynthia...

1 Juni 202048min

Siim Land, How to Break a Fast Without Gaining Weight, mTor & Autophagy Balance KKP: 152

Siim Land, How to Break a Fast Without Gaining Weight, mTor & Autophagy Balance KKP: 152

Today, I am grateful to have here with me an Author, Public Speaker, High Performance Coach, and an Influencer, Siim Land. He creates content about optimizing health, performance, longevity, and wellb...

29 Maj 202049min

Laurie Hammer, 21 Day Fasting Results, How Toxins Create Disease, Ingredients To Avoid KKP: 151

Laurie Hammer, 21 Day Fasting Results, How Toxins Create Disease, Ingredients To Avoid KKP: 151

Laurie Hammer, NTP, NNTP, explains how toxins can create disease inside the body, which ingredients to be aware of, and her 21 day fasting experience. 🎓Want to become a keto and fasting pro? Join th...

27 Maj 202042min

Debunking Keto & Fasting Myths, Developing a Mental Six Pack, Hidden Sources of Inflammation - Ben Azadi KKP: 150

Debunking Keto & Fasting Myths, Developing a Mental Six Pack, Hidden Sources of Inflammation - Ben Azadi KKP: 150

Ben Azadi gives tips on how to start the ketogenic diet, health tips for business people, benefits of intermittent fasting, & more.▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat ...

25 Maj 20201h 7min

Justin Mares, Discover The Healing Benefits of Bone Broth With The Founder of Kettle & Fire KKP: 149

Justin Mares, Discover The Healing Benefits of Bone Broth With The Founder of Kettle & Fire KKP: 149

We welcome the founder of Kettle & Fire, Justin Mares. Discover how quality bone broth can heal the body. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http:...

22 Maj 202046min

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