Do You Really Need a Thyroid Meal Plan? (Here’s the Truth)

Do You Really Need a Thyroid Meal Plan? (Here’s the Truth)

Meal plans are easy to follow. Listening to your body can be much harder, yet it's often the missing key in long-term thyroid healing. In this Q&A episode, I'm answering a common question: Is a thyroid-specific meal plan required to heal? I start by explaining why paying attention to your body's signals is more powerful than following rigid rules, then explore how a personalized, flexible approach creates more sustainable progress. I also share how I guide patients through food tracking, ...

Avsnitt(429)

Optimizing Eye Health with Dr. Rani Banik

Optimizing Eye Health with Dr. Rani Banik

“Even people on the healthiest of diets are simply not getting enough of the essential eye health nutrients.” - Dr. Rani Banik Whether it’s for yourself, your children, or older parents who might be ...

18 Juli 202354min

4 Alternatives to Antithyroid Medication

4 Alternatives to Antithyroid Medication

While many people take antithyroid medications like methimazole and PTU, others prefer a more natural route or simply cannot tolerate those medications. When I dealt with Graves’ disease, I didn’t ta...

13 Juli 202315min

A Deep Dive Into The Gut Microbiome with Dr. Ami Kapadia

A Deep Dive Into The Gut Microbiome with Dr. Ami Kapadia

“So much of our immune system is dependent on our gut health.” - Dr. Ami Kapadia Most holistic and functional medicine practitioners agree that a healthy gut is essential for optimal health. A strong...

11 Juli 20231h 6min

Your Thyroid Questions Answered!

Your Thyroid Questions Answered!

Is there a connection between celiac disease and thyroid autoimmunity? Why do different labs have different reference ranges? When should you monitor TPO and TSI levels? Is it okay to take antithyroid...

6 Juli 202331min

Freedom To Choose a Natural Thyroid Treatment Approach

Freedom To Choose a Natural Thyroid Treatment Approach

We’re celebrating episode 100! Since this episode’s release coincides with July 4 - Independence Day here in the US - today, I wanted to remind you that you have the freedom to choose a natural thyro...

4 Juli 202313min

How Can Postpartum Thyroiditis Be Managed and Prevented?

How Can Postpartum Thyroiditis Be Managed and Prevented?

Postpartum thyroiditis is a condition that affects many women where the thyroid becomes inflamed after giving birth. In many cases, this is a type of subclinical Hashimotos, and the antibodies were a...

29 Juni 202315min

Plastic Alternatives, Safe Cookware, and Personal Care Products with the Wellness Mama

Plastic Alternatives, Safe Cookware, and Personal Care Products with the Wellness Mama

“Your body is always on your side.” - Katie Wells Every day we’re exposed to environmental toxins from the products we put on our skin, the foods we eat, and more. And while it can feel overwhelming ...

27 Juni 20231h 11min

What Are Thyroid Stimulating Immunoglobulins?

What Are Thyroid Stimulating Immunoglobulins?

Thyroid stimulating immunoglobulins (TSI) are a type of thyrotropin receptor antibody commonly associated with Graves’ Disease. Even though most people with hyperthyroidism would benefit from getting...

22 Juni 202311min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
sektledare
rss-viktmedicinpodden
johannes-hansen-podcast
not-fanny-anymore
roda-vita-rosen
allt-du-velat-veta
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
rss-sjalsligt-avkladd
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-basta-livet
sa-in-i-sjalen
rss-om-vi-ska-vara-arliga
rss-relationsrevolutionen