Do You Really Need a Thyroid Meal Plan? (Here’s the Truth)

Sleep issues are very common in those with hyperthyroidism. To get better sleep, we need to take a two-pronged approach: addressing the elevated thyroid hormone levels, which are the root cause of th...

10 Nov 20228min

“Our bodies are too complex to think that one thing can fix every body.” - Dr. Shane Steadman It’s not enough to do a thyroid panel and start taking medication. We need to dig into why the thyroid is...

8 Nov 202245min

Legumes are a good source of vegetarian protein and contain many beneficial nutrients. Unfortunately, they also have compounds that can interfere with intestinal permeability and nutrient absorption, ...

3 Nov 20228min

The skin is a very complex organ. It’s large, outward-facing, and has to balance being soft and supple and allowing for excretion while protecting and keeping most things in. Unfortunately, our moder...

1 Nov 202247min

Medicinal mushrooms have been used to prevent and treat many conditions since ancient times. In recent years, research has shown the many beneficial properties of mushrooms and the positive effect th...

27 Okt 20228min

Oral health is a key indicator of overall health. Biological dentists recognize the importance of knowing what you’re putting in your mouth, from toothpaste to implants, and looking at things from a ...

25 Okt 202258min

Many with hyperthyroidism also have elevated liver enzymes, especially when taking antithyroid medication. In addition, environmental toxins are a potential trigger of autoimmune conditions such as Gr...

20 Okt 20227min

Hitting roadblocks on your thyroid healing journey is very common. Even so, it’s discouraging to feel like you’re doing everything right but not seeing the expected results. Over the years, I’ve seen...

18 Okt 202233min