Stephanie White discusses the difference between Coherence and Resonance Frequency Breathing (Replay)

Stephanie White discusses the difference between Coherence and Resonance Frequency Breathing (Replay)

In this episode, Stephanie White nerds out with Matt about the differences between two popular heart rate variability biofeedback forms: coherence and resonance frequency breathing.

Web: www.measurableresilience.com

Avsnitt(106)

This Week In HRV - Episode 27

This Week In HRV - Episode 27

In this week’s episode, host Matt Bennett explores the expanding frontier of heart rate variability as a bridge between subjective stress, neural adaptability, physiological arousal, and early cogniti...

3 Mars 20min

Dr. Inna Khazan Different Options to get the Most of HRV Biofeedback

Dr. Inna Khazan Different Options to get the Most of HRV Biofeedback

In this episode, Matt Bennett interviews Dr. Inna Khazan about how people can use different options to maximize their biofeedback practice.

26 Feb 33min

This Week In HRV - Episode 26

This Week In HRV - Episode 26

In this week’s episode, host Matt Bennett moves beyond environmental stressors to explore the biological architecture that governs our autonomic responses. From the inflammatory milieu of coronary art...

24 Feb 20min

This Week In HRV - Episode 25

This Week In HRV - Episode 25

In this week’s episode of The Heart Rate Variability Podcast: This Week in HRV Edition, we explore five new studies that highlight the remarkable breadth of heart rate variability research — from the ...

17 Feb 25min

Dr. Tommy Rhee's Innovative Approach to Regenerative Health

Dr. Tommy Rhee's Innovative Approach to Regenerative Health

In this episode, Matt Bennett interviews chiropractor Dr. Tommy Rhee about his utilization of heart rate variability in his innovative approach to regenerative health, recovery, and performance.

12 Feb 55min

This Week In HRV - Episode 24

This Week In HRV - Episode 24

In Episode 24 of the Heart Rate Variability Podcast, we explore five recent studies that span trauma recovery, personality theory, migraine prediction, heart failure monitoring, and fundamental vagal ...

10 Feb 11min

This Week In HRV - Episode 23

This Week In HRV - Episode 23

EPISODE 23 – THIS WEEK IN HEART RATE VARIABILITY Episode Title:HRV Across Cardiovascular Disease, Stress, Cognition, Development, and Social Connection Episode Summary:In Episode 23 of the Heart Rate ...

3 Feb 44min

Dr. Addleman and Dr. Lackey discuss their Narrative Review on HRV

Dr. Addleman and Dr. Lackey discuss their Narrative Review on HRV

In this episode, Matt Bennett interviews Dr. Jennifer S. Addleman and Nicholas S. Lackey about their recent article Heart Rate Variability Applications in Medical Specialties: A Narrative Review. You ...

29 Jan 56min

Populärt inom Business & ekonomi

framgangspodden
varvet
rss-jossan-nina
svd-tech-brief
rss-svart-marknad
rss-borsens-finest
badfluence
uppgang-och-fall
avanzapodden
fill-or-kill
bathina-en-podcast
rss-inga-dumma-fragor-om-pengar
rss-dagen-med-di
rikatillsammans-om-privatekonomi-rikedom-i-livet
lastbilspodden
borsmorgon
tabberaset
rss-kort-lang-analyspodden-fran-di
24fragor
bilar-med-sladd