
The One Thing You Must Avoid
Imagine this. You’ve worked for years on this novel—one that is indisputably the best thing you’ve ever done. You manage to get a publisher to buy it. You start to get rave reviews. You sell out your first printing. Then suddenly, all the momentum evaporates. You talk to the clerk at a bookstore and he tells you the publisher has just stopped resupplying them. Within months, what should have been a beloved bestseller, slips into obscurity. Why? Well, according to your editor it’s because they’ve been sued by Hitler over the rights to Mein Kampf...and a US Federal Court sided with the Nazis. And that is basically the end of your career as an author—at least it was for John Fante. You can read the full story, which Ryan wrote in an original piece for Medium, but one would expect this would make a person pretty bitter and angry right?Not Fante.“I think the one thing that a writer must avoid is bitterness,” John Fante told the writer Ben Pleasants in an interview in 1979. “I think it’s the one fault that can destroy him. It can shrivel him up… I’ve fought it all my life.” His son, many years later, would reflect on how his father dealt with this incredibly unlucky and ill-timed setback. I’m not naive enough to think good work always wins out in the end. There are plenty of painters who died in Auschwitz. I don’t necessarily think there is justice in the world, it’s that he had the strength of character not to let it break him.No one would say John Fante was Stoic. He was often egotistical and vain and could hardly be called self-disciplined. But John Fante did respond to that those strokes of misfortune in his life with a poise that Marcus Aurelius and Epictetus couldn’t have helped but admired. It’s a good lesson for the rest of us: We can work really really hard on something. We can do everything right and more. And we can still get royally screwed. But we have to resist the temptation to see things that way, we can’t nurse a sense of aggrievement or bitterness. Because it will shrivel us up. That is what will break us. Besides, as you’ll see in the Fante story, his bad luck was, many decades later, compensated for with almost unimaginably good luck. Which is just how life goes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4 Jan 20193min

Do The Little Thing, It’s All The Matters
In The Unbearable Lightness of Being, Tereza, as the Prague Spring happens and the Soviets begin a military occupation, takes the time to rescue a crow that was hurt on the side of the road. Yet when dissidents come and ask Tomas, her husband, to sign a political petition, he refuses. Which prompts a rather interesting sentence in the book“It is much more important to dig a half-buried crow out of the ground than to send petitions to a president.” A lot of people would reflexively disagree with that. Certainly the actions of most people do—even though there is the saying that “all politics are local,” we tend to think big picture before we think little picture. Seneca was the same way. Look at how he expressed his priorities in the essay, On Leisure:“The duty of a man is to be useful to his fellow men; if possible, to be useful to many of them; failing this, to be useful to a few; failing this, to be useful to his neighbors, and, failing them, to himself: for when he helps others, he advances the general interests of mankind.It’s ironic, Seneca’s impact on trying to help as many of his fellow men as possible was what drove him into politics and eventually to Nero’s court, where he probably hurt more than he helped. It was only after that failure that he retreated back to his writing and to small town life. But what if he’d switched the order? What if he’d focused on the suffering crow instead of petitioning the emperor? Might the world have been a better place?These are unanswerable questions, but they raise a provocative point that goes to the core of Stoic thought: We should get our own house in order first, before we try to tackle other people’s problems. We should deal with what’s in front of us, with how we can help those in our neighborhood and our town, before we try to change the world. Because if tragedy ever befalls your family—cancer, unemployment, a debilitating accident, an untimely death—the world will not be there to take your kids to school so you can make the doctor’s appointment. The world is not who will leave the casseroles on your doorstep or start the GoFundMe page. It will be your neighbors, your town. And you should do the same. Doing those small things won’t change the whole world, but they will change somebody’s world, and that’s all that matters.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3 Jan 20193min

It’s Not How Long You Live, It’s How You Live
In late December, Richard Overton passed away at the ripe old age of 112 and 230 days. When he was born, Theodore Roosevelt was President of the United States, and the 13th Amendment, which ended slavery in America, was only a few decades old (for contrast, Richard was nearly 60 when the Civil Rights Act passed). That’s a long time to be alive. That’s a lot of history to live through.But the Stoics would say that simply existing for many years is not all that impressive. What mattered was what you did with that time. What mattered was how you lived. Seneca liked to point out how many people live to be old but have little to show for it. Richard had plenty, even if he never became rich or powerful. At the personal level, he triumphed over segregation and racism—and was never made bitter by the hatred and bigotry that far too many of his fellow Texans (and Americans) had for him for far too much of his life. He served honorably in one of history’s few just wars. He was a hard worker, and he built his own home (there’s a big pecan tree in his front yard that’s still going strong after 70 years). He liked to sit on his porch and talk with his neighbors. He never had children, but he was close with a big family who he loved and they loved him in return. He stuck around long enough to meet presidents and athletes and billionaires. He enjoyed many cigars, bowls of ice cream, and glasses of whiskey. He was beloved by his community, his city, and, eventually, his country. In short, it was a life of many years but also of many experiences. He was clearly gifted at birth with a strong body, but he had an even stronger soul. Because it’s much harder to live to 112 and still be a happy, friendly, funny person than it is to simply hold on grimly to existence. No one would say that Richard was taken from us too soon—because, clearly, he was given plenty of time on this planet (in fact, nearly three and a half times the life expectancy for a black man born in the early 20th century). But the important thing is what he did with that time. And we can say, unequivocally, that this man lived. R.I.P. And if you want some lessons and wisdom from Richard, you might like this piece. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2 Jan 20193min

Keep These Thoughts At Hand, Everyday
The Stoics were all about routine and concentration. Epictetus said that philosophy was something that should be kept at hand every day and night. Indeed, his book Enchiridion, actually means “small thing in hand,” or handbook. Seneca, for his part, talked about deep diving into the right books—rather than chasing every new or exciting thing published. “You must linger among a limited number of master-thinkers, and digest their works,” he said, “if you would derive ideas which shall win firm hold in your mind.One of the reasons we wrote The Daily Stoic was to help accomplish just that. We thought it was pretty remarkable that despite more than two thousand years of popularity, no one had ever put the best of the Stoics in one book—let alone one that was easy to carry, read and study. It’s been pretty incredible to see the success it’s had since its release in 2016, having now sold more than 300,000 copies in the English language, and it’s currently slated for publication in 14 languages. The book has spent more weeks on the bestseller list than any other book about Stoicism ever. In celebration of that, the ebook is $1.99 in the US for the next week if you haven’t picked one up yeOf course, that success is a reflection of the power of Stoic teachings above all. But it’s also a testament to the power of combining the right idea with the right medium. Marcus Aurelius was a brilliant mind and a beautiful writer, but his Meditations is not organized in any coherent way. While Marcus acknowledges many other Stoics including Epictetus, neither Marcus nor Epictetus acknowledge Seneca in the writings they left, even though Epictetus was once the slave of Epaphroditus who served Nero when Seneca did (one suspects they didn’t like him, or couldn’t be associated with his service to Nero). What we have from Epictetus is really a collection of quotes and highlights from his lectures jotted down by his student Arrian, and what we have of Arrian’s work is only half of what originally existed. Just ploughing straight through those writings is, for many, not the best way to digest the philosophy—it’s almost un-Stoic in its disorderliness. However, reading excerpts by themes with a focus on the concerns of everyday life brings these works both into focus and to life. Once this happens, going through the entirety of Seneca (a major undertaking), Epictetus, and Marcus can be richly rewarding for anyone.Stoicism is designed to be a practice and a routine. It’s not a philosophy you read once and magically understand at the soul-level. No, it’s a lifelong pursuit that requires diligence and repetition and concentration. (Pierre Hadot called it spiritual exercising). That’s one of the benefits of the page-a-day (with monthly themes) format we organized the Stoics into (and the weekly themes in The Daily Stoic Journal). It’s putting one thing up for you to review—to have at hand—and to fully digest. Not in passing. Not just once. But every single day over the course of a year, and preferably year in and year out. And if Epictetus is right, it’s something you’re supposed to keep within reach at all times—which is why a collection of the greatest hits, presented daily, was so appealing to us. So here we are beginning 2019 and we hope you’ll give The Daily Stoic a chance, in print or with this discounted ebook. Or make your own greatest hits and your own study plan of the Stoics that you keep and carry with you wherever you go this year. Because if 2019 is anything like 2018, you’re going toSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Jan 20194min

What We Do In Life Does Not Echo In Eternity
In the movie Gladiator, Maximus, the protege of Marcus Aurelius, says famously, “What we do in life, echoes in eternity.” It’s a powerful, inspiring line, (also tattooed on Lebron James’s arm) one the average viewer might assume that Marcus Aurelius agreed with.Funnily enough, in his actual writings, Marcus Aurelius could not have come out more strongly against this idea. He says at one point, in Meditations, that “People out for posthumous fame forget that the Generations to Come will be the same annoying people they know now. And just as mortal." But even if they weren’t, he asks:“What good would it do you?...You're out of step—neglecting the gifts of nature to hang on someone's words in the future."Indeed, not only do people deprive themselves of the wonder of the present in order to hopefully be remembered in the future, far too many people—especially leaders—do themselves and those they serve a disservice by “performing for history.” Instead of focusing on what they can do right now, what little progress or improvements they can make, they get caught up in the idea of a grand, sweeping legacy. Or they play things safe, not wanting to take risks that could turn out badly...at the expense of possible opportunities they’ll never even know they missed.We should want to do the right thing, today, because it’s the right thing. We should pursue excellence because excellence is intrinsically valuable, not because we want to be admired after we’re dead and gone. Forget echoing in eternity—just speak loudly enough to be heard right now.Or better yet, let your actions do the talking.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
31 Dec 20183min

Don’t Wait. Get Started. Now.
This is that weird time of year where we start to think about how we want the following year to go. We call them “resolutions” and they are the promises we make to ourselves about what we’re going to do in the next twelve months. The habits we’re going to quit, the skills we’re going to learn, the standards we’re going to hold ourselves to.On the one hand, it’s a wonderful and inspiring bit of reflection that the whole world basically comes together to do this at the same time. It’s excellent that everyone has finally decided to get in shape, to stop smoking, to try to give back more, to commit to being a better friend or relative, to read a certain number of books. But it’s strange that everyone puts it off for so long—we treat our self improvement like it’s a school project we hope might just complete itself, praying that maybe our parents or teacher will handle it for us.Well, they won’t.Epictetus asked why it is that we wait to demand the best for and of ourselves. It’s pretty crazy. But no matter, because here we are today, staring down the barrel of 2019 and while it would have been better to get started earlier, the second best time to improve is right now. We can put that missed opportunity behind us and repeat this passage from Epictetus,"From now on, then, resolve to live as a grown-up who is making progress, and make whatever you think best a law that you never set aside. And whenever you encounter anything that is difficult or pleasurable, or highly or lowly regarded, remember that the contest is now: you are at the Olympic Games, you cannot wait any longer, and that your progress is wrecked or preserved by a single day and a single event."Can you do that? Can you start right now? No more putting stuff off. No more, “I’ll start on Monday.” No more “in the future, I’ll do better and expect better.” No. Demand the best for yourself now.It’s what a grown up does.If you want to join us on the 14 Day Stoic Challenge: New Year, New You, you have 3 more days to sign up. Registration closes December 31st at 11:59pm. Click here to sign up.Thousands of people joined us for the challenge we did in October and found it life-changing. Here are a few testimonials:“The challenge was awesome. One of the things that really blew me away was just the interaction with the group. The overwhelming support in the Slack channel was amazing, and I feel like it was a ‘quake’ towards sympatheia.” — Daniel Hebb"I loved the fact that the daily challenges engage not only your mind, but your body and spirit. I’d highly recommend the Challenge to others who are interested in deepening their understanding of Stoic writings, but most importantly how stoic principles can be meaningfully applied to our daily lives." — Mark Clayton“The 30 Day Stoic Challenge really helped push me deeper into actual practice of Stoic principles, aside from just doing daily readings and some journaling. I still have the 30 day challenge hanging on my fridge. It serves as a daily reminder of simple, relevant tasks that can be performed to keep this alive in my life.” — Shawn Sarazin“The 30 Day Stoic Challenge kicked off an avalanche of change in my life. A wall of resistance crumbled during the Challenge. Over and over and over again I've heard that I can control the quality of my days, and my life is in my hands, and every other buzz phrase that's floating around out there. I've also done some other challenges and taken classes, but the 30 Day Stoic Challenge let me experience what those words meant. This was a unique experience and has probably saved me a ton of money that would have gone to a shrink.” — Mary MadsenIf that sounds like somethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28 Dec 20184min

Everything Is Breaking Down
Nearly two thousand years before Rudolph Clausius and Lord Kelvin first expressed the second law of thermodynamics (although there is debate on whether or not the French physicist Sadi Carnot discovered it earlier), Marcus Aurelius was musing on it. “Bear in mind,” he wrote, “that everything that exists is already fraying at the edges and in transition, subject to fragmentation and to rot. Or that everything was born to die.”That is to say: We are all subject to entropy. Science has since confirmed it into immutable law. We cannot eliminate disorder from the system, no matter how much we try. Everything we build, including ourselves, is constantly breaking down. What does this mean for us? First, it should bake in humility. We are building sand castles. Even our real castles eventually fall into the sea or crumble into dust. Second, it demands presence. This moment is all we have. So enjoy it. Drink it in. Appreciate it.But also be prepared to let it all go. Because it’s going, whether we like it or not. That’s the law. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27 Dec 20182min

Why You Need To Understand Power
The actor Josh Peck recently had Robert Greene on his podcast to discuss the book, The Laws of Human Nature. It’s a fascinating interview, but one of the most revealing parts is when Josh asks Robert about how Robert squares his interest in Stoicism with the rather ruthless and Machiavellian messages of his books. As Robert explains, we need to understand how the world works, especially if we intend to stick to a path of virtue. “Marcus Aurelius had a quote, I can't say it exactly, but he says, when a boxer gets in the ring with another boxer and he gets punched, he doesn't complain and go, ‘god dammit, you hit me. I don't deserve to be hit.’ He accepts that. That's the game of life. Well, we should see that in life in general: when people hit us, that's just who they are. People are who they are. We shouldn't judge them. We should just accept them like we accept a rock or a stone or that boxer. That's what people are like, that's what we’re going to get. And the Stoic attitude of accepting the world as it is and working with how things are permeates the 48 Laws Of Power. It’s very much like Marcus Aurelius—advocating that you feel a level of detachment. In fact, I believe I use that quote from him. So it's not far off from Stoicism. But the latest book is more in that Stoic spirit than the 48 Laws. It's more about accepting that this is nature. The Stoics have a word, logos. This is the way that the universe is, this is what permeates the laws that govern all behavior. And so I'm very much in that spirit of kind of looking at people with some distance, but all my books are approaching life with a little bit of detachment because I feel like that's what will make you happier and also more successful in general.”What Robert is really saying is that although each of us should commit to being good and honest and fair, it’s naive to assume that everyone else has made a similar promise to themselves. In fact, we know from the opening of Marcus Aurelius’s Meditations that most people are greedy and selfish and rude and short-sighted. It’s essential that we understand these forces and the effects they have on the world. Not only to prepare for them and defend ourselves against them, but to remember that when we have important work to do or changes we are trying to bring about in the world, these same forces will be there as a kind of headwind. We can’t take this personally. We can’t let it upset or discourage us. We’ll need to know how to slip past this resistance, how to use its momentum against itself, how to turn that negative energy around and convince those small-minded people to side with us, against their immediate impulses. That’s what a true amoral study of history helps us do. Virtue may be the highest good to the Stoics, but not everyone else agrees. In fact, the people that don’t outnumber the people who do. And if we don’t understand how power and persuasion work, they will win. Today and forever. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
26 Dec 20184min