1096. Stop the Hormone SPIRAL: How to Eat, Sleep & Rebalance Naturally (Especially in Perimenopause)

From abusing drugs and alcohol and suffering from anxiety and OCD to now being an internationally celebrated yoga teacher and spiritual activist, Seane Corn is spearheading a revolution of the soul! She has been endorsed by the likes of Sally Field, Naomi Watts, Gabby Bernstein, Marianne Williamson, Larry David and so many more! Today she’s joining us to talk about her new book, Revolution of the Soul, as well as her teachings that will help us heal, evolve, change the world, face trauma and build the mind-body connection that is so necessary for growth. Buy the book here: https://www.seanecorn.com/ Mentions: Suzy Batiz Episode: https://podcasts.apple.com/us/podcast/turning-bad-sh-t-to-good-sh-t-secret-to-success-suzy/id1320060107?i=1000432243760 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

11 Jan 20201h 55min

2020 can be your best year yet, but it’s important that you set yourself up for success. Producer, director, writer, CCO & co-founder of AfterBuzz and Maria’s husband, Keven Undergaro, joins Maria to talk about how to set and keep New Year’s goals and resolutions, how to make sure you’re ready to enter the new year prepared and organized, and why picking one word to focus on for the year is a game-changer! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

30 Dec 201943min

Jane McLelland is a stage IV cancer survivor of 20 years who has made a road map that shows how to starve and kill cancers of many types. Her mission is to turn the oncology profession upside down. Since her remarkable recovery, Jane has been a staunch supporter of ‘off label’ drugs for cancer therapy (medicines used for other conditions than their approved licence). Using her medical knowledge and researching heavily, she put together a cancer-starving formula, using natural therapies, exercise and diet. When she developed a second cancer, leukaemia, the result of chemotherapy and radiotherapy for her first cancer, she knew she only had weeks to live. With nothing to lose, she put together a unique cocktail of old drugs. To her enormous relief, joy and surprise, her cancer just ‘melted away’. Her cocktail was more powerful than she had ever hoped. Today, Maria’s going in depth with Jane about her research, cocktail, and breakthrough information she’s gathered over years of research. Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ Visit Jane’s website: https://www.howtostarvecancer.com/ Buy “How To Starve Cancer”: https://www.amazon.co.uk/Starve-Cancer-without-starving-yourself-ebook/dp/B07B2XMLT9/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

23 Dec 20191h 35min

**This Episode Was Originally Aired On 12/16/19** Join our Facebook group! https://www.facebook.com/groups/432608110738691/  Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria   How have we gone this long without hearing about EMDR-Eye Movement Desensitization and Reprocessing? The team feels indebted to Tammy Valicenti, a practicing psychotherapist with expertise in trauma and addiction recovery, for teaching us about this therapy that is helping heal people with incredible success rates. EMDR helps the patient process and resolve stored memories using an eight-phase approach. Practitioners initially used it to treat people with traumatic memories, but they now use it to treat a variety of disorders, including: phobias, PTSD, anxiety, chronic pain and depression. EMDR addresses the past experience of trauma, the present triggers for dysfunctional emotions and beliefs, and the positive experience needed to improve future mental and emotional functioning.   About Tammy: Tammy Valicenti, LICSW is the founder of The Transformation Center located in the Berkshire hills of Massachusetts. She is a practicing psychotherapist with expertise in trauma and addiction recovery. Tammy works with clients nationally and internationally and has renowned success utilizing EMDR to treat trauma, anxiety and panic as well as to enhance performance for actors and entrepreneurs. Tammy has over twenty years of experience treating various forms of trauma and addiction, and has helped foster life-changing results for survivors of rape and sexual assault. As a result of her success, Tammy has been called on by leading addiction treatment centers in the U.S. to perform EMDR therapy for their inpatient clients.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

16 Dec 201959min

Join our new Facebook Group! https://www.facebook.com/groups/432608110738691/?ref=bookmarks  Dr. Daniel Amen was named the most popular psychiatrist in America by The Washington Post called and Discover Magazine listed his brain imaging research as the top neuroscience story for 2015. He is a double board-certified psychiatrist and ten-time NY Times bestselling author, with such blockbuster books as Change Your Brain, Change Your Life, Healing ADD, Memory Rescue, and many more! In March 2020, his book The End of Mental Illness will be published, and we’re talking with him all about it today. So many of us are dealing with, or know someone dealing with mental illness, but what if the way we are being diagnosed is all wrong?  Dr. Amen is changing the way we are diagnosed, how we think about brain health and most importantly the way we can heal.    Pre-Order The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More: https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159   Visit Amen Clinics: http://amenclinics.com Supplements: https://wholefoodsmagazine.com/supplements/features-supplements/smart-supplements-for-sharper-calmer-happier/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

9 Dec 20191h 7min

We've created a new Facebook group for fans of Better Together to more easily communicate and learn about new episodes, behind the scenes info, and episode schedules, as well as interact with one another! Go to this link: https://www.facebook.com/groups/432608110738691/ Imagine living in a world where illness is optional. Well, that’s the goal of Viome, where you can discover what's happening inside your gut and get a personalized action plan to fix it. On this week’s episode, Maria is sitting down with the man behind Viome, Naveen Jain. Naveen is an Indian-born entrepreneur and philanthropist who knows no limits. He’s driven to solve the world's biggest challenges through innovation. He is the founder of several successful companies, including InfoSpace, BlueDot, Viome, TalentWise and Moon Express. Today, we’re talking to him about Viome, the mission-driven company aiming to improve people’s health based on individual biology. I’ve been talking about this company for a while now and we’re so excited to bring the information to you as it’s already helped me so much. To purchase your own kit with discount: www.viome.com/Together Visit Naveen at:  http://www.naveenjain.com/ Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

2 Dec 20191h 50min

Hear the incredible story of new, young mom, Keary Cheney who was recently diagnosed with diabetes and her family’s incredible health and adoption journey. Also, Maria talks about her dad’s journey with diabetes as well as her’s as a caretaker. Thanks to incredible technology from Dexcom, the lives of both Keary and Maria’s dad have been changed for the better and we can’t wait to share it with you, as well as some great, need to know tips and stats. Quick stats for #DiabetesAwarenessMonth: An estimated 7.2 million people with diabetes are undiagnosed, 1 in 3 American adults is at risk for developing type 2 diabetes and 1.5 million Americans are diagnosed with diabetes every year. Dexcom: https://www.dexcom.com/ Beyond Type 1: https://beyondtype1.org/ Give Back: In honor of Continuous Glucose Monitoring technology eliminating 2 billion fingerpricks worldwide, Dexcom will donate $2 for every post celebrating #PeaceOutFingerpricks. Here’s what you need to do? 1. Post a photo or video of you throwing up your peace out sign ✌️ 2. Tag @dexcom and use #PeaceOutFingerpricks 3. Challenge your friends and family to do the same Meanwhile, her husband Justin was still in Uganda handling Oliver’s adoption process. It was then Justin learned about a young girl named Zola who also had T1D. The Cheney couple immediately knew Zola had to be part of the family because of the unique similarity Keary shares with her. Keary and Zola now serve as active leaders within the diabetes community and share their story on Instagram to inspire and empower others living with T1D. With each other’s support and the help of their Dexcom G6 continuous glucose monitors, the two have been able to thrive despite their condition – Keary even ran the NYC Marathon on Nov. 3. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

25 Nov 20191h 23min

**This Episode Originally Aired on 11.18.19** We have the woman redefining “badassery” herself, Bozoma Saint John. Over the course of her highly successful career, she has earned a reputation as a trailblazing brand marketing executive and change agent. She is currently the Chief Marketing Officer at Endeavor, and a global leader in entertainment, sports & fashion. Today we’re talking to her about her journey, taking up space, being authentic in the workplace, how to live life bold, own your accomplishments and create a group of supportive people around you. Before joining Endeavor, she served as Chief Brand Officer at Uber, Head of Global Consumer Marketing at Apple Music & iTunes and Head of Music and Entertainment Marketing at PepsiCo.  She was inducted into Billboard’s Women in Music Hall of Fame and the American Advertising Federation Hall of Achievement, as well as recognition on The Hollywood Reporter’s Women in Entertainment Power 100 list in 2018 and as Billboard’s Executive of the Year in 2016. She has worked with celebrities like Beyonce, Jimmy Iovene and Dr. Dre and continues to be celebrated in every space she enters. @badassboz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

19 Nov 20191h 39min