1099. Why You're Still INFLAMED: End Brain Fog, Bloat & Burnout for Good w/ Dr. Will Cole

1099. Why You're Still INFLAMED: End Brain Fog, Bloat & Burnout for Good w/ Dr. Will Cole

Hey Heal Squad! We’re continuing our powerful conversation with Dr. Will Cole, functional medicine expert and bestselling author, who’s here to break down one of the biggest root causes of chronic illness: inflammation… Dr. Cole explains how unresolved trauma, hidden food sensitivities, and lifestyle stressors all contribute to an inflammatory response that impacts your gut, brain, hormones, and mood. He shares exactly how to recognize the signs, reverse the damage, and get your vitality back. PLUS, we dive into the mental side of healing—how perfectionism, stress, and shame around food can keep you stuck in a survival state. He offers a grounded, compassionate approach to detoxing, not just physically, but emotionally and energetically. If you’re tired of short-term fixes and want real, lasting healing, you’ll want to tune into this one! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox DR WILL COLE RESOURCES: Instagram: https://www.instagram.com/drwillcole/?hl=en Website: https://drwillcole.com/ ‘Gut Feelings’ Book: https://go.shopmy.us/p-19717624 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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951. Touré Roberts on The Secrets to Finding YOUR Life’s Balance

951. Touré Roberts on The Secrets to Finding YOUR Life’s Balance

Happy Throwback Thursday Heal Squad! Today we are bringing back a refreshing conversation with best-selling author, Touré Roberts, where we dive into the essential topic of true balance! In the episod...

3 Okt 202459min

950. Lavinia Errico, Co-founder of Equinox, How to Transform Your Energy & Get A “Life-Lift”

950. Lavinia Errico, Co-founder of Equinox, How to Transform Your Energy & Get A “Life-Lift”

Hey Heal Squad! We are back for Part 2 of an empowering conversation with the co-founder of Equinox and visionary of MoveJoy, Lavinia Errico. In this episode, Lavinia shares her 48-Hour Rule, a powerf...

2 Okt 202449min

949. Lavinia Errico, Co-founder of Equinox, on The Life Saving Wellness Rituals She Lives By

949. Lavinia Errico, Co-founder of Equinox, on The Life Saving Wellness Rituals She Lives By

Happy Tuesday, Heal Squad! Welcome to part 1 of my incredible conversation with the amazing Lavinia Errico, Co-founder of Equinox and the visionary behind MoveJoy. Lavinia opens up about her deeply pe...

1 Okt 202441min

948. How Environmental Toxins Affect Our Health

948. How Environmental Toxins Affect Our Health

Happy Monday Healers! On today’s chatshow we are joined by Maria and Natasha for a thought-provoking discussion of America’s health and nutrition crisis. Maria shares that she recently came across a h...

30 Sep 202436min

Regular *Girl* Friday Ep. 188: Rage Rituals & How To Embrace ALL Of Your Emotions

Regular *Girl* Friday Ep. 188: Rage Rituals & How To Embrace ALL Of Your Emotions

Hey Kweenz, it’s Regular *GIRL* Friday! We know you guessed it with that song from Hamilton kickin’ the show off! (Kev, don’t worry about it 😉) Kelsey and Natasha are holding down the fort, as Kev is...

27 Sep 202446min

947. Dr. Amy Myers on the Elimination Diet as the Autoimmune Solution

947. Dr. Amy Myers on the Elimination Diet as the Autoimmune Solution

Happy Throwback Thursday Squad! We are continuing the theme of healing autoimmune disease by bringing back a jam-packed episode with Dr. Amy Myers. She is a physician, functional medicine expert, and ...

26 Sep 20241h 13min

946. Dr. Sara Szal on Healing Deep Rooted Trauma & How Autoimmune Diseases Can Go Into Remission

946. Dr. Sara Szal on Healing Deep Rooted Trauma & How Autoimmune Diseases Can Go Into Remission

Welcome back, Heal Squad! In part 2 of my conversation with Dr. Sara Szal, we dive deeper into the underlying hormone that could be the culprit to so many things we struggle with from depression and m...

25 Sep 202441min

945. Dr. Sara Szal on How Cortisol Might Be The Culprit Behind Autoimmune Disease

945. Dr. Sara Szal on How Cortisol Might Be The Culprit Behind Autoimmune Disease

Hey, Heal Squad! Wondering why you’re feeling anxious, depressed, not getting enough sleep, or feeling that afternoon fatigue that you just can’t get rid of? Dr. Sara Szal might have the answer, espec...

24 Sep 202438min

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