Stop Building Your Life on Resentment

We all strive to give equal time and energy to every person and project in our lives, but how about the time and energy it takes for how you want to feel each day? In this episode, learn how to create the best habits for your ideal quality of energy around you on an ongoing basis. Let's help you create a plan now to ensure that you'll always feel the way you want to feel on an ongoing basis. “The power plant generates the energy so I have to also generate the energy I need. You have to take responsibility for the energy in your relationships and you’ve got to generate the energy you’re wanting to see and experience.” If you're looking for advice on how to shape the energy you give and receive on a daily basis, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

17 Feb 20231h 6min

Building trust can be an incredibly daunting and vulnerable thing to take on. Whether it's with a loved one, a career opportunity, or an interaction with a stranger, we all need to work on building trust on a daily basis in order to sustain it long-term. This deep trust cultivates meaningful, lasting relationships that can help you reach that next level of success and vibrancy in all areas of your life. On your journey toward building more trust, consider this: “Repair and re-calibration in relationships with ourselves and others is a weekly growth loop. It’s an ongoing re-calibration. Repair and trust requires that consistency in every relationship.” If you’re looking for tips and motivation to help you build trust with yourself and others, then this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

15 Feb 202347min

Do you often feel stuck in a particular chapter in your life and that it feels nearly impossible to take time, strategize, and build a long-term game plan for you life and career? In this episode, Brendon gives thoughtful insight and tips for the coming year, and what you can do to re-frame your experiences and work diligently toward building long-term success in your career. On your path to building your dream life, consider this: “The people who lack the ability to grab ahold of their impulses over a period of time ultimately ruin the health of their body, relationships, and their mind. Understanding this is key if you want to have long term success.” If you’re looking for clear actions that will help you strategically with your long-term goals, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

13 Feb 20231h 26min

At one point or another we all can feel stuck or like we're not making progress. In this episode, listen to wise words that will help you go from stagnant to striving. “Confidence requires positive clarity, not negative self-defeating clarity. If you believe the wrong thing about yourself, that is going to hurt you.” If you'd like to be fueled by purpose and direction, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

10 Feb 202357min

We all have dreams and goals, but how many of us work hard on things that don't matter, whilst leaving your dream on the back burner? In this episode, discover how to align your actions with your dream, so you can turn that dream into a reality. “Your next level isn’t just being more productive, it’s being effective at the right things that support the dream. That’s what I mean by alignment.” If you'd like the majority of your actions to bring you closer to your vision, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

8 Feb 202312min

When it comes to building your dream, you definitely need a team! In this episode, discover how to build and develop an incredible team that will support you in achieving your vision with ease and grace. “Your week should be comprised as much of supporting or cheering on your team as your individual tasks. That’s how we know you’re going to achieve an extraordinary quality of life.” If you're on the path to building an a-team, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

6 Feb 20231h 41min

Most of what we do in life relates to our happiness in one way or another. In this episode, get inspired by different approaches you can use to create true, long-lasting happiness. “One of the best drivers of growth isn’t your job, isn’t your goals, it’s your friendship circle.” If you'd like to be proactive about your inner happiness, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

3 Feb 202356min

In today's special episode, Brendon Burchard interviews Jay Shetty on his new book, 8 Rules of Love. “One thing I’ve found is that relationships don’t end because love ends. They end because patience ends, they end because kindness ends, and they end because understanding ends.” - Jay Shetty If you'd like to learn more about the revelatory guide to every stage of romance, this episode is for you! @JayShetty, #1 New York Times bestselling author, award-winning podcast host of On Purpose and Chief Purpose Officer of Calm is this week’s guest on the show! Jay's second book, 8 Rules of Love is available for purchase at 8RulesofLove.com and wherever books are sold. To catch Jay on his first ever world tour 'Love Rules', go to JayShettyTour.com for tickets. Follow Jay on Instagram and subscribe to his podcast On Purpose.

31 Jan 20231h 8min