Stop Building Your Life on Resentment

Have you ever known in the back of your mind that you should be putting more emphasis on your health and productivity, but for some reason, they get put on the back burner? In this episode, get re-motivated to put two of the most important things first, your health and most important goals. “Too many great people failed to reach their full potential because they got discouraged and they didn’t show up the next day. Part of achieving double is decreasing the frequency in which discouragement kills the next day.” If you'd like full clarity on your health, and a clear understanding on what to do to move the needle forward, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

30 Jan 20231h 16min

It's not uncommon for high performers to strive toward a better life. In this episode, discover powerful decisions you can make to create positive change in your life. "If you want to appreciate your life, it’s not just about your gratitude journal at the end of the day. Real reverence for life shows up in your time management. How are you really using your days on this earth?” If you'd like to make big decisions to improve your life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

27 Jan 202356min

Have you ever resented yourself, despised something you did, or felt shame in any way? In this episode, discover how to deal with self-hate, so you can approach it with a healthy manner, and get back to feeling a sense of self-respect. “A lot of self-hate happens because we know we should be moving and going...and what’s most important, is to get going. You gain self-respect as you gain momentum. You start to care for yourself and for your results again when you’re getting feedback on how it’s going, otherwise you’re just in your head.” If you'd like to transform self-hate to self-love, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

25 Jan 202329min

Would you like to reach your hopes and dreams faster? In this episode, explore strategies to achieve what matters most so you can enjoy the best of what life has to offer. “Most people’s confidence is based on an unconscious level of evaluation of themselves in the current moment instead of thinking of it as a skill or knowing it exists because of will.” If you'd like to expedite your success and reach your biggest goals faster, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

23 Jan 20231h 34min

Often when we think of wellness, we think of health...but there's more to it than that. In this episode, discover how to set up your life with wellness routines to support a life filled with meaning and fulfillment. “The secret to my wellness routine is meaningful days and pursuits. Wellness to me cannot exist separate than meaning and fulfillment.” If you'd like your days to be filled with true vitality and meaning, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

20 Jan 20231h 1min

Whether your business is doing well financially, or you're going through tough times, its critical to put the systems, people and strategies in place for your business to last and thrive in the long haul. In this episode, learn a framework to secure the longevity of your business, so you can continue to grow and serve. "As a leader you have to be very thoughtful about process and what everyone in your company is doing. I don’t pretend to be a master of this, but what I’ve learned is that if there’s not a rhythm to what people are doing, a rhythm to leads coming in, and a rhythm of predictability in the work place then people go idle.” If you'd like a framework for building a lasting business, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

18 Jan 202330min

It can be stressful and painful when you're in a funk, and nothing seems to be going right. So how do you pull yourself out from that rut? In this episode, receive wisdom on how to come back from tough times and reach your true potential “My calendar is a reflection of my character, my calendar is a reflection of my contributions, and it is my friend. That calendar weaponizes my contributions to the world. Look on your calendar and see that what you are doing is not calendaring…you are character building.” If you'd like to rebound from challenging times and win at life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

16 Jan 20231h 37min

In life, one thing we all deal with is challenges and adversity. In this episode, discover how to embrace and overcome tough times with confidence and grace. “In tough times you’ve got to have confidence that you’re going to deal with this, that it’s going to go okay, that you’ll turn it around, or that you’ll confidently deal with it in a way in which you’re okay with it.” If you'd like to turn hard times into victories, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

13 Jan 202355min