Episode #353: June 2025 Research Review (Heavy Walkouts, Zone 2 Definitions, Exercise and Cancer)

Episode #353: June 2025 Research Review (Heavy Walkouts, Zone 2 Definitions, Exercise and Cancer)

In this episode of the Barbell Medicine podcast, Dr. Jordan Flaggenbaum and Dr. Austin Baraki discuss recent research findings on heavy walkouts in strength training and the role of exercise in cancer recovery. They explore the limited benefits of heavy walkouts for strength gains, the significant impact of exercise on reducing cancer mortality, and the importance of accurate communication regarding exercise benefits.

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Episode 215: The Extreme Exercise Hypothesis

Episode 215: The Extreme Exercise Hypothesis

On this week's podcast, Drs. Baraki and Feigenbaum discuss the extreme exercise hypothesis. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" for 10% off select items ...

1 Mars 20231h 21min

Episode #214: February 2023 Research Review

Episode #214: February 2023 Research Review

On this week's podcast, Drs. Baraki and Feigenbaum review the latest research on exercise timing, dietary patterns, and bench press. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us U...

22 Feb 20231h 9min

Episode #213: 2023 Atlanta Q/A Part II

Episode #213: 2023 Atlanta Q/A Part II

On this week's podcast, Drs. Baraki and Feigenbaum answer questions from the audience at the 2023 Atlanta seminar. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" fo...

15 Feb 202324min

Episode #212: Atlanta 2023 Q/A Part I

Episode #212: Atlanta 2023 Q/A Part I

On this week's podcast, Drs. Baraki and Feigenbaum answer questions from the audience at the 2023 Atlanta seminar. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" fo...

8 Feb 202334min

Episode #211: Hydration

Episode #211: Hydration

On this week's podcast, Drs. Baraki and Feigenbaum discuss hydration. Sponsors: https://generalleathercraft.com/ Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ ...

1 Feb 20231h 18min

Episode #210: Pain and Rehab Seminar Q/A Miami 2023

Episode #210: Pain and Rehab Seminar Q/A Miami 2023

On this week's podcast, the Barbell Medicine Pain and Rehab team answer questions at their Miami 2023 seminar. Sponsors: https://generalleathercraft.com/ Got Pain? Contact Us: https://www.barbellme...

28 Jan 202344min

Episode #209: Obesity Medications

Episode #209: Obesity Medications

On this week's podcast, Drs.Feigenbaum and Baraki review the management of obesity. Sponsors: https://generalleathercraft.com/ References: Clinical Practice Guideline for the Evaluation and Treatme...

18 Jan 20231h 18min

Episode # 208: Sudden Cardiac Death in Sport

Episode # 208: Sudden Cardiac Death in Sport

On this week's podcast, Drs.Feigenbaum and Baraki review sudden cardiac death in sport. Sponsors: https://generalleathercraft.com/ References: 2017 AHA/ACC/HRS Guideline for Management of Patients W...

11 Jan 20231h 15min

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