The Never Empty Tank
MI Take25 Jan 2021

The Never Empty Tank

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: Caffeine, what is it, how does it work, and how much should you take?

Business Insights: When running a business there are a lot of things to do, but not many actually move the needle. How do you find what those things are and leverage your time just to that.

What I am learning Today: How to stop and take a breath. After about 12 years of full steam and always on the go, finding time to sit and relax has been a bigger focus of mine.

Daily Win: I finally cracked open a book for the first time in about 6 months.

Daily Learning Lesson: You can always do a little bit better: a story about Kobe Bryant

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Avsnitt(199)

Thrifty Depreciation EP 143

Thrifty Depreciation EP 143

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

25 Jan 202427min

Non-Negiotable Longevity EP 142

Non-Negiotable Longevity EP 142

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

22 Jan 202427min

The Non-Biohackers Guide to the Galaxy EP 141

The Non-Biohackers Guide to the Galaxy EP 141

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

16 Jan 202427min

The Rising Tide EP 140

The Rising Tide EP 140

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

11 Jan 202438min

Forking Excellent EP 139

Forking Excellent EP 139

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

8 Jan 202437min

Disagree and Commit EP 138

Disagree and Commit EP 138

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

4 Jan 202443min

Infinite Protein Games EP 137

Infinite Protein Games EP 137

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

1 Jan 202439min

35 Lessons That Changed My Life | EP 136

35 Lessons That Changed My Life | EP 136

Time goes fast. In a few years you’ll be where you will be… do you want that time to have been spent moving your forward or wasted?You are 100% responsible for your decisions. Decide what outcome you ...

20 Sep 202346min

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