The Never Empty Tank
MI Take25 Jan 2021

The Never Empty Tank

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: Caffeine, what is it, how does it work, and how much should you take?

Business Insights: When running a business there are a lot of things to do, but not many actually move the needle. How do you find what those things are and leverage your time just to that.

What I am learning Today: How to stop and take a breath. After about 12 years of full steam and always on the go, finding time to sit and relax has been a bigger focus of mine.

Daily Win: I finally cracked open a book for the first time in about 6 months.

Daily Learning Lesson: You can always do a little bit better: a story about Kobe Bryant

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Avsnitt(199)

Mental Tools for Success | EP 135

Mental Tools for Success | EP 135

Here are some of the mental tools I have picked up over the years that have massively helped me. 00:00 - Intro 1:45 - You can't control your emotions, you can control your actions 3:48 - The formula f...

7 Sep 202319min

What I Learned Selling 40,000 People Coaching | EP 134

What I Learned Selling 40,000 People Coaching | EP 134

Over the last 8 years of my career the companies I have owned have sold over 40,000 people coaching and these are the hard earned lessons from those 8 years 0:00 - Intro 1:37 - People Want Solution 2:...

5 Sep 202314min

Hard Is... S3 E13

Hard Is... S3 E13

On this episode of the podcast we talk about why you get frustrated, why hard is what it is, why it's not failure if you learn new skills, and why you should never underestimate the value of time. Vis...

31 Juli 202316min

Actions Over Words S3 E12

Actions Over Words S3 E12

Making decisions conducive to your goals. Leadership is more about what you do than what you say. Have a conviction, decide if you are willing to deal with the negative that might happen, and move for...

17 Juli 202312min

Oh No GMO? S3 E11

Oh No GMO? S3 E11

On this episode of the podcast we talk about GMOS and why they aren't really what you think they are... and more importantly, how you should think about them.Visit us at macrosinc.net to enroll in our...

3 Juli 202318min

When Your Circle Doesn't Support You S3 E10

When Your Circle Doesn't Support You S3 E10

On this episode of the show we talk all about how to handle it when the people around you don't directly support your goals. Visit us at macrosinc.net to enroll in our fitness and nutrition coaching p...

19 Juni 20239min

Effortless Maintenance S3 E9

Effortless Maintenance S3 E9

On this episode of the podcast we talk all about maintenance and the tips, tricks, and mental hacks you need to succeed over the long term. Visit us at macrosinc.net to enroll in our fitness and nutri...

7 Juni 202322min

Has the WHO Lost Their Mind? S3 E8

Has the WHO Lost Their Mind? S3 E8

On this episode of the podcast we talk about Peloton's shift in business strategy and whether it is paying off and we discuss the recent news on artificial sweeteners from the WHO. Visit us at macrosi...

22 Maj 202322min

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