#599 Ironman Greats
In this fun episode, I answer a question on who my favorite triathletes and who I think is the GOAT. Send question through to tim@trainsmooth.com
21 Nov 202215min
#598 Indoor Vs Outdoor cycling
In this episode, I talk about indoor cycling, heat training, skills and more crap. Send questions through to tim@trainsmooth.com
20 Nov 202219min
#597 ITB issues
In this episode, I answer a question on ITB issues Send questions through to tim@trainsmooth.com
18 Nov 202216min
#596 Aero Helmets and what is the best for you
In this episode, I answer a question on aero helmet and I explain how to get the best one for you.Send questions through to tim@trainsmooth.com
10 Nov 202218min
#595 Carbs before training
In this episode, I answer a question on taking carbs before training in the morning. Send questions though to tim@trainsmooth.com
2 Nov 20229min
#594 Stress and sports performance
In this episode, I answer a question on stress and sports performance. Send questions to tim@trainsmooth.com
25 Okt 202215min
#593 Norwegian Model
in this episode, I answer a question on the Norwegian model.Send questions through to tim@trainsmooth.com
24 Okt 202219min
#592 Strength & Swimming
In this episode, I answer a question on strength training to help swimmers. Send your question through to tim@trainsmooth.com
23 Okt 202212min
