#607 First Triathlon
In this episode, I talk about first triathlon (training, equipment and race)Send questions through to tim@trainsmooth.com
28 Dec 202220min
#606 Season ending injury
Send questions through to tim@trainsmooth.com
27 Dec 20226min
#605 Adding 5km Park Runs into your weekly training
In this episode, I answer a question on adding Park Runs into your weekly training.Send questions through to tim@trainsmooth.com
19 Dec 202215min
#604 Extreme Triathlons
In this episode, I answer a question on training for Extreme Triathlons.Send questions through to tim@trainsmooth.ocm
18 Dec 202213min
#603 Some quick questions
In this episode, I answer a number of quick questions.Send your questions through to tim@trainsmooth.com
17 Dec 202210min
#602 pacing a half marathon
In this episode, I answer a question on how to pace a half marathon. Send question through to tim@trainsmooth.com
9 Dec 202212min
#601 Tubeless or Clincher for races
In today's episode, I answer a question on what is better to race on, tubeless or clinchers.Send question through to tim@trainsmooth.com Lachlan's YouTube https://www.youtube.com/@lachlanearnshaw
4 Dec 202214min
#600 Calorie Burn and weight loss
In this episode, I answer a question on weight loss and calorie burn.Send questions through to tim@trainsmooth.com
29 Nov 202221min
