The Biohackers Ignoring Their Trauma #609

Next time on Zestology: When I spoke to my friend Karl Morris on Zestology a while back, it got a big response. He's a leading performance coach in the world of sport and kind of a big deal (though he...

30 Sep 20161min

Natasha Corrett is one of the UK's best known chefs and healthy eaters. She's got a ridic amount of followers on Insta/Facebook/Twitter etc, but despite all the press she's done and her huge profile, ...

25 Sep 201643min

Next Time: Honestly Healthy's Natasha Corrett with her first podcast interview... ever. Healthy food doesn't have to be boring, and nor does life. So listen out for this interview with Natasha, next t...

23 Sep 20161min

Coming up: one of the most emotional stories I've had on Zestology. Gemma Oaten is a well-known actress here in the UK, rising to fame on Emmerdale. (Try explaining the appeal of Emmerdale to an Ameri...

18 Sep 201646min

Next time on Zestology: Gemma Oaten was only 10 when she first became ill after negative comments at school affected her self esteem. And from there it was a downhill spiral. She's faced unbelievable ...

16 Sep 20161min

The Sleep Doctor - with Dr. Michael Breus #80 How do you sleep? I thought I knew most of the important stuff about sleep, morning routines, and caffeine, but I just interviewed Dr. Oz's sleep doctor s...

11 Sep 201636min

Next time on Zestology: Dr Breus is a legendary sleep doc and is seriously well qualified. In addition to his private practice where he treats athletes, celebrities, and the like, he also "trains othe...

9 Sep 20161min

Sascha Kindred has taken part in every Paralympics since Atlanta (yes in the mid 90s). He's got gold medals galore, and all that despite a doctor originally telling him and his family that he would ne...

4 Sep 201634min