How Feeling Supported, Seen, Heard and Believed is Necessary for Healing with Amy Stein #127

In this powerful episode of Heal Yourself with Sarah Dawkins, I sit down with Amy Stein, a chronic illness thriver and holistic guide, who shares her deeply personal 15-year healing journey. Amy opens up about the difference between healing and curing and why so many women with chronic pain and invisible illnesses are misdiagnosed or not diagnosed at all, by the conventional medical system.

We talk about Amy’s background as a medical researcher and how working with chronic pain patients ironically mirrored her own deteriorating health. She discusses being dismissed by doctors, the emotional toll of feeling unseen and unheard and how she finally reclaimed her health by tuning into her body’s wisdom and embracing natural healing methods.

You’ll hear how Amy navigated multiple misdiagnoses, Lyme disease, mold exposure, food sensitivities and systemic inflammation, ultimately discovering that the body can either fight or heal but not both at the same time.

If you’ve ever felt gaslit by the medical system or unsure where to turn next, this episode will empower you to trust yourself, listen to your body and explore holistic paths to healing.

🎧 In this episode, we cover:

Why “healing” is different from “curing”

The hidden impact of misdiagnosis and medical gaslighting

How the body communicates through symptoms and sensations

The emotional link between chronic illness and feeling unseen

Creating a personalized healing approach when the system fails you

00:00 Introduction

01:30 Amy's background

05:25 Multiple diagnoses

09:00 Energy to heal or fight

11:45 Awareness of our needs

15:59 Do the thing

22:15 Being detached from the outcome

23:39 180 degree turn around

26:27 Wisdom in the symptoms

Amy's Bio

Amy’s intention is to discover the root cause of imbalances in your body that show up as chronic pain and disease. Clients come to her with health issues that they have not had results healing elsewhere. Amy helps them to get to the root cause of the problem and put together a plan for how to fix it. Her approach—rooted in evidence-based, holistic, and drug-free strategies—focuses on nutrition and lifestyle interventions, detailed in her book, The Journey of Unlearning to Regain Trust & Healing; her comprehensive online programs; personalized group and one-on-one health coaching.

Connect with Amy

www.mindbodyspiritbreath.com

https://www.youtube.com/channel/UCVUz_4LdQD1ws-A-vBtVS3A

https://www.facebook.com/groups/381761643253110

https://www.facebook.com/amy.ann.902

5 Free Tools to Decrease Chronic Pain and Disease

https://mind-body-spirit-breath.kit.com/overwhelmed

The Journey of Unlearning Book:

https://amzn.to/3y2NZE0

Companion Guide: https://amzn.to/4d4GwDy

#naturalhealing #healingandcuring #lyme #mold #listentoyourbody