Marathon Handbook Podcast27 Juni 2025

What Happened at Nike's Breaking4? Faith Kipyegon’s Historic Sub-4 Mile Attempt Analyzed

In this instant reaction episode of the Marathon Handbook Podcast, recorded just minutes after Nike’s Breaking4 event in Paris, we unpack what really happened on and off the track.

We start with the electric atmosphere inside the stadium and Nike’s high-stakes investment in Faith Kipyegon’s historic attempt to become the first woman to run a sub-4-minute mile (02:00). We share our exclusive access to the event, including a surreal pre-race walk on the track and a behind-the-scenes look at the Innovation Day showcasing the speed suit, spikes, and printed sports bra designed specifically for this attempt (13:45).

We discuss Kipyegon’s lap-by-lap pacing breakdown (24:00), debate whether the technology helped or hindered (34:15), and explore the psychological dynamics of racing without competition (46:00).

We also break down Kipchoge’s mesmerizing talk about the power of belief (18:00). Finally, we dig into the press conference, what comes next for Nike and Faith, and whether this was a brilliant step forward or an expensive misfire (58:00). Plus, our predictions on when and how the sub-4 barrier will finally fall (1:10:00).

Over 240,000 runners read our newsletter. Sign up here and get our free book The 26 Golden Rules Of Running: https://marathonhandbook.com/newsletter/

Listen and subscribe to our Podcast here:

Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-marathon-handbook-podcast/id1687070922

Spotify: https://open.spotify.com/episode/40fbGjW1uLpDFnzsDfFXYn?si=6b44ece05be643fb

YouTube Music: https://music.youtube.com/playlist?list=PLb3iPx8Lcl9n2WSDyO4K0i5yfz93H8BZk&si=lx248VvhqYFir0rq

Follow us on IG: https://instagram.com/marathon.handbook
Follow us on Tikok: https://www.tiktok.com/@marathon.handbook
Like us on FB: https://facebook.com/marathonhandbook
Follow us on X: https://x.com/MarathonHB

#Breaking4 #FaithKipyegon #NikeRunning #Sub4Mile #MarathonHandbook #RunningPodcast #TrackAndField #WomenInSport #Nike #RunningInnovation #MiddleDistance #nikebreaking4

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(188)

Inside Olympic Gold Medalist Gabby Thomas’ Mindset: Tech, Training & Her Move Up in Distance

Three-time Olympic champion Gabby Thomas joins Alex Cyr and Katelyn Tocci to break down the tech, mindset, and training that shape her sprinting career. Gabby explains how super spikes compare to dist...

27 Juni 17min

Randi Zuckerberg on Running Cocodona 250 TWICE, Baja FKT & Achieving a Marathon PR at 44

Randi Zuckerberg is best known as the sister of Meta founder Mark Zuckerberg, but in the ultra running world, she's building a reputation entirely her own. After a 20-year running hiatus, Randi return...

27 Juni 58min

How to Set Long-Term Running Goals (And Actually Achieve Them)

How do you plan a running goal that's 2, 3, or even 5 years away and stay motivated long enough to hit it? This week, Michael Doyle and Katelyn Tocci answer listener questions on long-term goal settin...

25 Juni 1h 11min

Fake Paramedic CANCELS Dutch Marathon, 8th Grader's World Record & Jenny Simpson Update

This week on The Running Story, Michael Doyle and Jessy Carveth break down the five biggest stories in the running world including a scary medical emergency involving one of the greatest track runners...

22 Juni 25min

BREAKING: 2027 London Marathon Is Going to TWO DAYS: 100,000 Runners, & Ballot Impact

The 2027 London Marathon has officially confirmed it will become a two-day event and Michael Doyle and Jessy Carveth are breaking it all down in an emergency episode of The Running Story by Marathon H...

19 Juni 21min

How to Run a Goal Half Marathon: Everything You Need to Know

SUPPORT OUR SPONSORS:This episode is presented by Momentous. Use promo code MARATHON for up to 35% off your first order: https://⁠livemomentous.comWe use RYTHM for easy, convenient blood tests. 15% OF...

18 Juni 1h 43min

The Marathon Lottery Crisis, a 13-Year-Old Mile World Record & Kejelcha's Half Marathon Record Bid

A 13-year-old from Utah just broke a mile world record that had stood since 1973. Plus: Olympic triathlon gold medalists are hitting the track, a runner completed every single street in Chicago, Yomif...

15 Juni 21min

Running is Healthier than Cycling? Jimmy Whelan's Switch to Pro Running & 2028 Olympics Chase

Jimmy Whelan raced the Giro d'Italia, wore the EF Education First jersey in the World Tour, and beat Pogačar in a U23 race. Then he broke his pelvis, lost his contract, and messaged his boss from a ho...

13 Juni 58min