Are You Wrinkle?
Have you ever put on a new outfit and you know you look good?? Make up, hair, shoes…everything is doing what it suppose to. But you forget one thing…you forgot to iron the outfit. So though it looks...
2 Sep 22min
Sis, Lock In! There’s Still Time!
In today’s episode we’re unpacking our progress this year… or maybe the lack of progress. Have you reached any goals you set to accomplish this? Did you start? Or have you lost momentum along the way?...
13 Aug 31min
Bonus Episode | Your Mental Health
On today’s episode, we take a journey back to May, Mental Health Awareness month. Often, we dismiss our hurt, disappointment, struggle, feelings of anxiety to just life…we’re just crazy, they’re jus...
27 Juli 12min
The Gift of Accountability
Often we stay bound to place, to a version of ourselves that we struggle to divorce because we fail to truly walk in accountability. We have mastered acknowledgement and accountability. Our reasons...
9 Juni 26min
In the Middle Part II…From Present to Promise
With so much going on and being the in the midst of transition, it sometimes feels we’re stuck in the middle. That’s how I have felt lately. Stuck in the middle of where I am and where I’m going. What...
31 Maj 28min
In the Middle | Part 1
With so much going on and being the in the midst of transition, it sometimes feels we’re stuck in the middle. That’s how I have felt lately. Stuck in the middle of where I am and where I’m going. What...
12 Maj 19min
Are You Committed? It Won’t Be Easy, But It Can Be Done
Have you ever looked at someone and thought, it happened over night for them? It was easy for them? They weee overnight success. I would to implore you to think a little deeper. To think outside of ...
2 Apr 25min
Are You Self-Sabotaging? Self Awareness Isn’t Enough
Self-awareness with no changed behavior is self-sabotage. What does that mean? To know what needs to be done or changed, and to not do it is your willing submission to sabotage. Sabotage is not from a...
18 Mars 19min
