E11 Seb Dawes Story: Hopeless Addict To Hopeful Man, Mens Mental Health, The Power Of Communication & Authenticity
Abel Lifestyle4 Mars 2024

E11 Seb Dawes Story: Hopeless Addict To Hopeful Man, Mens Mental Health, The Power Of Communication & Authenticity

In this episode we discuss mens mental health and the ways we can create a better and more supportive environment for them to be more authentic. We delve deep into the simple balance todays generation misunderstand the motto "It's okay not to be okay." Is there a trend with those that struggle with addiction and what is the recovery process like?

What is the simple thing men do that they think is right however, get so wrong? What can you do to support a man you love that is struggling to open up? Do men really need to be strong all the time?

A massive thank you to Seb for this empowering, enlightening and real honest conversation that reiterated to me just how crucial communication and our authentic morals are. If you can take a few things away from todays episode its: Tell someone close to you, that you're grateful for them, organise a coffee with someone and encourage a real honest conversation. Finally stop being so stubborn and "strong" all the time, be vulnerable as all you're doing is affecting your relationships negatively.

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Avsnitt(27)

E27 Scott Norris's Story: More Than Fitness, Mental Health, Confidence & Becoming More

E27 Scott Norris's Story: More Than Fitness, Mental Health, Confidence & Becoming More

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E26 Stuart Fay: Gemma's Story of Love, Loss, Grief & a Legacy of Giving

E26 Stuart Fay: Gemma's Story of Love, Loss, Grief & a Legacy of Giving

Stuart Fay is a fundraiser, walker and charity volunteer who, alongside his wife Rachel, has helped raise more than £50,000 for cancer charities.But this episode begins with their daughter, Gemma.Gemm...

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E25 Alex Bance's Story: How Far Can You Push Yourself? 100-Milers, 300-Mile Challenges & Running Blind & Deaf for 24 Hours

E25 Alex Bance's Story: How Far Can You Push Yourself? 100-Milers, 300-Mile Challenges & Running Blind & Deaf for 24 Hours

Alex Bance is a former Infantryman, sports therapist and extreme endurance athlete whose story is built around testing the limits of what he is capable of.After spending 13 years in the Infantry, Alex...

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E24 Tristian Hayes's Story: From Salisbury City Hall to Wrestling Around the World. 29 Years Later & One Final Match

E24 Tristian Hayes's Story: From Salisbury City Hall to Wrestling Around the World. 29 Years Later & One Final Match

Tristan Hayes is a Salisbury-born professional wrestler whose career has spanned almost three decades.From watching wrestling at Salisbury City Hall as a kid, to stepping into the ring at 16, competin...

8 Sep 1h 10min

E23 Harley Morris's Story: From Running London to Paris, to the BPN G1M Ultra & A Life Built on Pushing the Limits

E23 Harley Morris's Story: From Running London to Paris, to the BPN G1M Ultra & A Life Built on Pushing the Limits

Harley Morriss: How Far Can You Really Push Yourself?Harley Morriss only started running in 2023. Since then, he’s gone from his first run to taking on challenges most people would never even contempl...

1 Sep 1h 56min

E22 Louise Pyman's Story: From Motherhood to Ironman, PKU & Balancing Life's Biggest Challenges

E22 Louise Pyman's Story: From Motherhood to Ironman, PKU & Balancing Life's Biggest Challenges

What does it really take to balance motherhood, family life and chasing extraordinary goals?In Episode 22 of the Abel Lifestyle Podcast, I sit down with Louise Pyman, a wife, mum of two, endurance ath...

25 Aug 1h 28min

E21 Elmo Shorland's Story: Builder by Day, Cheerleader by Night. Fatherhood, Overcoming Loss & Breaking Stereotypes

E21 Elmo Shorland's Story: Builder by Day, Cheerleader by Night. Fatherhood, Overcoming Loss & Breaking Stereotypes

Today’s guest is somebody with one of the most unique stories we’ve had on the Abel Lifestyle Podcast.By day, Elmo Shorland is a builder. By night, he’s a two-time National Champion cheerleader. On pa...

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E20 Laura Hurcombe's Story: From Surviving to Thriving. Overcoming Antidepressants & Building the Life She Always Wanted

E20 Laura Hurcombe's Story: From Surviving to Thriving. Overcoming Antidepressants & Building the Life She Always Wanted

Everyone has someone in their life who changes the way they think. For me, that’s Laura Hurcombe.In this episode of the Abel Lifestyle Podcast, I sit down with one of my closest friends for one of the...

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