How to be happier, with Sonja Lyubomirsky, PhD

How to be happier, with Sonja Lyubomirsky, PhD

Want to be happier? Some of our happiness level is due to genes or life circumstances, but research shows much of it is within our control. Sonja Lyubomirsky, PhD, talks about the habits and mindsets that lead to lasting happiness, the complex relationship between money and happiness, whether technology is making us less happy, and whether it’s possible to worry too much about being happy. Find Dr. Lyubomirsky's newsletter The Happiness Files at https://drsonja.kit.com/newsletter. Take our listener survey at http://at.apa.org/SoPSurvey. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Encore - Tasty words, colorful sounds - How people with synesthesia experience the world, with Julia Simner, PhD

Encore - Tasty words, colorful sounds - How people with synesthesia experience the world, with Julia Simner, PhD

More than 4% of people have some form of synesthesia, a neurological condition that causes senses to link and merge. People with synesthesia may taste words, hear colors, or see calendar dates arrayed...

3 Aug 202239min

What is borderline personality disorder? With Carla Sharp, PhD

What is borderline personality disorder? With Carla Sharp, PhD

Borderline personality disorder is one of the most frequently diagnosed personality disorders, and one of the most misunderstood. Carla Sharp, PhD, of the University of Houston, discusses how BPD is d...

27 Juli 202236min

The truth about why kids lie, with Victoria Talwar, PhD

The truth about why kids lie, with Victoria Talwar, PhD

Most parents want to raise their children to be honest adults, so the first time that they catch their child in a lie it may come as an unpleasant surprise. But psychologists’ research has found that ...

20 Juli 202241min

Can we unlearn implicit biases? With Mahzarin Banaji, PhD

Can we unlearn implicit biases? With Mahzarin Banaji, PhD

The idea that people have biases that operate below the level of conscious thought is uncomfortable. But decades of research have found that many people who would never consciously agree with prejudic...

13 Juli 202251min

Perfectionism: When good is never good enough, with Gordon Flett, PhD, and Bonnie Zucker, PsyD

Perfectionism: When good is never good enough, with Gordon Flett, PhD, and Bonnie Zucker, PsyD

Perfectionism might seem like a minor hurdle to overcome – or even a welcome personality trait. But perfectionism is different from simply striving for excellence and perfectionistic people are at hig...

6 Juli 202233min

Revealing the Hidden Brain, with Shankar Vedantam

Revealing the Hidden Brain, with Shankar Vedantam

How much insight do people have into why they behave the way they do? Science journalist Shankar Vedantam, host of the Hidden Brain podcast and author of “Useful Delusions: The Power and Paradox of th...

29 Juni 202240min

Why can some people speak dozens of languages? with Ev Fedorenko, PhD

Why can some people speak dozens of languages? with Ev Fedorenko, PhD

For those of us who speak only one language, the idea of learning twenty or thirty sounds impossible. But there are “hyperpolyglots” who have managed this remarkable feat. Evelina Fedorenko, PhD, of t...

22 Juni 202240min

Abortion and mental health, with Antonia Biggs, PhD

Abortion and mental health, with Antonia Biggs, PhD

Dozens of states are poised to outlaw or dramatically restrict abortion if the Supreme Court overturns its 1973 Roe v. Wade decision. Antonia Biggs, PhD, a social psychologist at the University of Cal...

15 Juni 202227min

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