
#230 What Is Emotional Couples Therapy Part 1
Leigh Conant is a marriage and family therapist in Falls Church, VA. Ever felt disconnected to your partner, like you were two ships passing in the night? Been there! Join Sarah and Leigh on an 8-part series of what is couples therapy, how it can help your relationship, and so much more! Relationships are HARD, Leigh makes them easier. Here's part 1: What is emotional couples therapy? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
13 Nov 201718min

#229 Juicy Booty
Is cultural appropriation offensive, or is it the lack of getting credit for the appropriation that is offensive? Sarah got a chemical peel and it’s a hot mess. Paul’s international lover wants to move to DC and he’s not sure. Plus, thoughts on Chris Brown and R. Kelly’s new song ‘Juicy Booty’ and Facebook wants your nude photos, the f*ck? Got a topic? Email: sarah@heyfrase.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8 Nov 20171h 2min

#228 Visiting A Shaman Part 2
Eric Weinstein is a Shaman Healer who practices in Reston, VA. On todays episode Sarah describes what the objects on her alter mean, and Eric guides Sarah thru the meaning of her shamanic healing ceremony. Sarah discovers one of the sources of the maternal pressure in her life that might be holding her back, and asks Eric to discuss more about the practice of Shamanism and who should see him. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7 Nov 201727min

#227 Like To Know It Needs More Women Of Color
Like to know it is a mobile app that allows you to shop your favorite fashion looks on instagram. But it’s lack of diversity in featuring women of color and women of different sizes has one blogger standing up. Find out about the #LTKwoc. Sarah hasn’t showered in 3 days, ewww, why? Paul’s sex party story with Kevin Spacey and a follow up to the mom whose 15yr old daughter was bullied into not attending a school dance. Please take our quick survey, copy and paste this link http://survey.libsyn.com/heyfrasepodcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Nov 201755min

#226 Visiting A Shaman Part 1
Are you ready to feel less anxious? How about experiencing the deepest healing from past trauma, or discover your true potential? Eric Weinstein is a shamanic healer in Reston, VA. Sarah decided to see Eric to try a shaman healing ceremony for the first time and address issues from her family, career, and more. Contact Eric http://hollowreedhealing.com/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
31 Okt 201724min

#225 Dealing With Bullies
Sarah’s friend has a 15 yr old daughter. The 15yr old hangs out with a group of 10 girls and one of the girls is the ringleader and a bully. The ringleader told all the girls they weren’t going to a fall dance but at the last minute all the girls went to the dance except Sarah’s friend’s daughter. As a parent do you call the ring leaders parents or let your 15 yr old handle it? Plus, are Paul’s relationship expectations too much? How to know if you’re getting fired at work, and thank you to our newest sponsor DC Lottery! Please take our survey, copy and paste this link http://survey.libsyn.com/heyfrasepodcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
25 Okt 20171h 4min

#224 The Disappearance Of Unique Harris Part 2
What happened to Unique Harris? She’s been missing for seven years. In part two of this story we sit down you Washington, DC Police Chief Newsham to find out where the department is with this case, why he’s passionate about cold cases, and how close are DC detectives to solving this disappearance. If you have any information on Unique Harris please call Valencia Harris at 202-664-3173 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
24 Okt 201714min

#223 Chola Hoops
Are hoop earrings cultural appropriation? We have no idea but we want you to weigh in. Sarah went to a new doctor who shamed her into a flu shot and had some choice words about her exercise routine. Plus, our thoughts on Jesus Campos, Pink's marriage, and bromances killing heterosexual romances. And, PureRomance specialist Melina is on the show to discuss if you're supposed to put a cucumber in your vagina. Please take our survey. Copy and paste this link http://survey.libsyn.com/heyfrasepodcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
18 Okt 20171h 6min





















