Unveiling Peak Performance with Brian Altamirano | Well Life Podcast Ep 35

Unveiling Peak Performance with Brian Altamirano | Well Life Podcast Ep 35

In this riveting episode of the Well Life Podcast, we sit down with Brian Altamirano, a man whose life story reads like an ode to relentless pursuit and multifaceted success.


A USMC Vet turned entrepreneur, co-founder of Memento Health, an alumnus of Columbia University, and an ultra-marathon runner and powerlifter, Brian brings a wealth of experience and insight into achieving peak physical and mental health.


Topics Covered:
Memento Supplements: Dive deep into the origin and innovation behind the supplements of Memento Health, the electrolyte supplement revolutionizing exercise performance and recovery. Brian discusses how these supplements are not only beneficial for gut and brain health but are crafted with the purest ingredients.


Competitive Sports & Discipline: Brian shares his journey through competitive sports, highlighting how it has instilled a discipline that transcends all areas of life.


Life Habits: From making your bed every morning to adopting healthy habits that stick, get ready for a conversation that will inspire you to take control of your life and health.


Supplement Research: We delve into the science and research behind supplements, debunking myths and uncovering truths with Brian's expertise guiding us.


Special Guest: Brian Altamirano - A USMC Vet, co-founder of Memento Health, entrepreneur, Columbia University graduate, ultra-marathon runner, and powerlifter.


Memento:
"Healthy and delicious! Zero sugar; Lots of minerals and amino acids! We blend real berries, monk fruit, stevia leaves, and, of course, ancient sea salt for that refreshing and unique taste."
*Physical product available exclusively at 8Well

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