Evidence-Based: A New Harbinger Psychology Podcast18 Juni 2024

Psychological Fortitude and Black Mental Health with Rheeda Walker, PhD

Rheeda Walker, PhD, author of The Unapologetic Workbook for Black Mental Health, joins us to talk about psychological fortitude and Black mental health. Rheeda is an award-winning professor of psychology at the University of Houston, and author of the self-help phenomenon, The Unapologetic Guide to Black Mental Health. Rheeda is also author of No Racial Elephants in the Therapy Room. She is a behavioral science researcher, licensed clinical psychologist, and has published more than sixty scientific papers on African American adult mental health, suicide risk, and psychological resilience from a culturally informed perspective. Walker is a fellow in the American Psychological Association, the leading scientific and professional organization of psychologists in the US.
Walker’s expertise has been cited in countless media outlets, including The Washington Post, NPR, Los Angeles Times, Houston Chronicle, and Ebony magazine. She has been a guest expert psychologist on Good Morning America, The Breakfast Club, and Red Table Talk. She has trained and mentored clinical psychology doctoral students toward independent clinical and research careers since 2003, and is well known for engaging keynotes and workshops that address emotional wellness and culturally informed interventions. Visit her online at www.drrheedawalker.com.

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Unkind Mind with Betsy Holmberg, PhD

Betsy Holmberg, PhD, author of Unkind Mind, joins us to discuss the neuroscience of why women are so hard on themselves and how to quiet the inner critic for good. Holmberg is a psychologist and autho...

27 Maj 202543min

Polyvagal Theory for Trauma with Arielle Schwartz, PhD

Arielle Schwartz, PhD, author of The Polyvagal Theory Workbook for Trauma, joins us to discuss body-based activities to regulate, rebalance, and rewire your nervous system without reliving the trauma....

20 Maj 202549min

Journaling Using Dialectical Behavior Therapy with Dylan Zambrano, MSW

Dylan Zambrano, MSW, author of The DBT Skills Daily Journal, joins us to talk about how journaling using dialectical behavior therapy (DBT) skills can help soothe emotions. Dylan is founder and clinic...

13 Maj 202545min

Quick Tips for Therapists: What to Do When Couples Therapy Clients Come into the Session Escalated in Their Negative Cycle

Jacqueline Wielick, LMFT, is a licensed marriage and family therapist and owner of her own private practice, Therapy by Jackie. She has a master of science in marriage and family therapy, and degrees ...

8 Maj 20254min

Acceptance and Commitment Therapy for OCD with Marisa T. Mazza, PsyD

Marisa T. Mazza, PsyD, author of The ACT Workbook for OCD, joins us to discuss mindfulness, acceptance, and exposure skills to live well with OCD. Marisa is a clinical psychologist and founder of choi...

6 Maj 202539min

Behavioral Activation for Depression with Nina Josefowitz, PhD

Nina Josefowitz, PhD, coauthor of The Behavioral Activation Workbook for Depression, joins us to discuss strategies to boost your mood and build a better life using behavioral activation. Nina is a cl...

29 Apr 202548min

How to Use Imagery to Help Your Clients Identify Their Underlying Thoughts

Erlanger "Earl" Turner, PhD, is a licensed psychologist, and associate professor of psychology at Pepperdine University in Los Angeles, CA. As a nationally and internationally recognized expert in men...

24 Apr 20254min

Grit and Resilience with Caren Baruch-Feldman, PhD

Caren Baruch-Feldman, PhD, author of The Resilience Workbook for Kids, joins us to talk about building grit and resilience. Caren is a clinical psychologist and a certified school psychologist. She ma...

22 Apr 202540min